Jun 8, 2020
Maintaining and even improving our mobility as we age is important. See below! #Repost @breakingmuscle (@get_repost) ・・・ “Lately, I’ve been working with more Master athletes, many of whom have started their athletic careers after the age of 40. They had not been involved in grappling or physical contact sports were escapability skills are developed. Consequently, they are hesitant about descending in the bottom position of the snatch and less frequently the split of the jerk” - Follow link in bio for @takanoweightlifting talking about Discovering Escapability In Olympic Weightlifting - #olympicweightlifting #escapability #weightliftingproblems (at Prestwick) https://www.instagram.com/p/CBMDSmLH2Zy/?igshid=1ab3accnbl0yk
