#ericastrauskas

Here are 6 of my favourite shoulder and rotator cuff exercises. For detailed information with cues on how to perform the movements correctly go to www.ptinto.com/Shoulders%20Exercises 1. Internal Rotations with Cable 2. External Rotations with Cable 3. Scarecrows on Bench 4. Face-pull with Cable 5. Face-pull with Band 6. Clubbell Rotations #shoulders #bodybuilding #aesthetic #physique #fitness #fit #fitfam #fitnessmotivation #health #strength #power #workout #exercise #training #personaltrainer #personaltraining #fitnesstoronto #personaltrainingtoronto #toronto #ptinto #ericastrauskas #gym #gymlife #gymaddict #athlete #instafit #instafitness #igers #lifestyle #muscle