The only thing making me anxious is the thoughts that pop up.

The thoughts are what is making me anxious not the sensations or actual events.

Like a phone is just a phone

A car is just a car

Checking the mail is just checking the mail

Going for a walk is just going for a walk

Meeting someone new is just meeting someone new

Talking to someone is just talking to someone

Thoughts are just thoughts

The thoughts are not real, the mind wants to attach stories and identity, and meaning which then creates suffering

Amma called today. We don’t always see eye to eye, but I will always appreciate that she tells me the truth. She told me that I seem very negative – I’ve had a string of good news, or at least movement in things I’ve poured a lot of time and work into, but I don’t seem happy about it at all. “It’s the pressure,” I tell her. “I never thought I would actually get it.” “But you did! Can’t you…

Law Of Attraction-Everything already resists at a vibration and frequency you get to that vibration and persist (stay or stuck with it to get your desire)it’s about energy and vibration self concept and self love is the key

There’s an outer authority or universe who grants you wish sometimes it doesn’t well it has outer authority too

Law of Assumption-Everything is already there creation is finished you need to assume and persist with that assumption that it already exists to manifest it in your 3d

The difference ?-law of attraction talks about vibration and frequency , you can get rejection as redirection because sometimes things don’t work out because yadi yadi ayda (bullsh**) and law of assumption talks about assuming of or belief you always get what you want if you persist

The similarity?Both are laws of nature and both can be used for manifestation both says creation is finished .

It talks about you are the god creator of your reality

In one you rise to the vibration and energy