We’re excited to announce something a little different we’re doing this new year! Ridge View Coaching will be having it’s own “Veganuary” nutrition based program! Starting January 1st, ending January 31st. Open to ANYONE wanting to try out a plant based diet!
What is it? Veganuary was designed to promote trying a vegan diet. Vegan meaning excluding anything from the diet/lifestyle that would include animals or the products derived from animals.
What does a vegan diet do?A vegan diet has significant health benefits to it, lowering cholesterol, decreasing your risk of diabetes and heart disease, increasing endurance performance and strength as well as helps stop the exploitation of animals for human benefit.
What’s included? -Easy recipes and meal planning -Plant based nutritional tips and guidance -Regular coached emails -Veganuary 2022 T- Shirt at end of month!
What to expect from this program: -Myth busting a vegan diet -How to reach your goals being plant based -Challenges and friendly competition throughout the month! -Health benefits of a whole food,plant based diet -Being vegan for a month, feeling great and doing great things for the planet at the same time!
Price for this plant based, coached experience is $40 You can register to be part of the program anytime between Nov 16th and Dec 20th. To do so just shoot us a DM or email [email protected]
