#empoweredwellness

|| Empowered Self || - Just be YOU! - "The privilege of a lifetime is being who you are." - Joseph Campbell - #EmpoweredWellness #wisewords #wise #quote #josephcampbell #beyou #beyourself #loveme #happiness #healing #heal #trust #journey #life #learn #smile #dream #dreams #practice #goals #holistic #learning #livefully #lovelife #love #knowledge #purpose #quotes #wisdom #wellness -

|| Empowered Wisdom || - I really appreciate this perspective. It's a great reminder to tap into the world around me for growth. - "Learning sleeps & snores in libraries, but wisdom is everywhere, wide awake on tiptoe." - Josh Billings - Have a wonderful day! - #EmpoweredWellness #wisdom #wisewords #wise #quote #joshbillings #knowledgeispower #intuition #intuitive #trust #selftrust #healers #betrue #healing #heal #healwithin #journey #journeynotadestination #healers #bodywisdom #dream #dreams #holistic #livefully #healingwithin #lovelife #happiness #love #knowledge #purpose #quotes #wellness -

|| Empowered Nourishment || - Hello gorgeous 🍳 Your colors cease to amaze me! Before I started buying local pastured eggs, I had no idea they came in colors other than white and brown. And look 👀 at these beauties!! Thank you Mother Nature for providing me with the deepest orange yolks from happy chicks 🐓 weekly! Buy Local as much as possible 🥚❤ - #EmpoweredWellness #local #buylocal #farmersmarket #pasturedeggs #colorful #highfat #paleo #grainfree #brunch #lunch #pastured #grassfed #health #sustainable #dairyfree #jerf #realfood #glutenfree #bulletproof #healthcoach #organic #healthy #delicious #wellness #holistic #lifestyle #cleaneats #cleaneating #healtheskininsideout -

|| Empowered Subtleties || - I am reading and rereading the Subtle Energy book 👆🏽. I find it mind-opening. It consistently challenges my beliefs, pushes me to dig deeper into myself, and brings me to a whole new level of understanding about worldwide cultures & the various views they all have of the body, mind, soul. I highly recommend it if you want to learn more about energy. * It's pretty technical, so not a light read. - I finished my personal #colorchallenge a couple days ago, and I have to say that color truly impacts my health in ways I would have never thought before! I used objects, foods, crystals, clothing, and much more of the color I wished to bring more of in my life, and took notice in the changes it brought me. - How does color impact your life!? 🌈 - #EmpoweredWellness #rainbowcolors #rainbow #colors #color #colorful #chakras #chakra #chakrasystem #myunicornlife #rainbows #colorsplash #livecolorfully #livecolorful #chakrahealing #trust #meditation #presence #mantra #auraglow #wisdom #awareness #wellness #growth #lifestyle #holistic #health #happiness -

|| Empowered Nature || - I love, give thanks and greatly appreciate the beauty of all the plants 🌱 in my indoor garden. I take time to water them and slowly observe their intricate details. I have to say that when the sun hits this gorgeous bright Boat Lily 💜, it so easily captures my eye! - Take a moment to stop and observe 👀 - #EmpoweredWellness #indoorgarden #plants #plant #purple #boatlily #tradescantia #tradescantiaspathacea #appreciation #grateful #gratefulness #springtime #spring #blooming #earth #thankyou #mamanature #meditation #meditate #nature #holistichealth #holisticlifestyle #lifestyle #holistic #metime #mothernature #bepresent -

|| Empowered Healing || - Meyer Lemon Warm Water to help circulate the liver, and to start my day the right way! I started doing this morning ritual again recently as a liver support in between acupuncture sessions! I had forgotten how much I enjoy sipping on warm lemon water 🍋 This is following my morning Kundalini ritual, and will be followed shortly by a cold water shower & a Herbal Matcha my hubby made me 💚 this morning! - I wish you all a beautiful Wednesday! - #EmpoweredWellness #lemon #lemonwater #meyerlemon #teatime #heal #tcm #liverdetox #detox #chinesemedicine #morningritual #morning #indoorgarden #homemade #detoxtea #detoxwater #paleo #holistic #health #herbal #healthy #wellness #lifestyle #healing #wellbeing #healtheskininsideout -

|| Empowered Meditation || - Crystals + Yoga + Meditation = Balance 🙏🏽 - There are so many forms & ways to meditate. I most often practice Kundalini Yoga combined with Breathing Exercices, but also sit in silence when needed, do Heart Rate Variability with my @heartmath, or spend time in nature! I always meditate with crystals or bring them in my medicine pouch with me in nature to help further balance what I want to focus on in that moment. - This ☝🏽oh-so-pretty Amethyst is definitely a favorite of mine💜🔮 - Meditation brings the brain further into the | Default Mode Network | which gives it a break, facilitates creativity and allows intuition to flow. - Happy Wednesday! - #EmpoweredWellness #amethyst #crystal #meditation #purple #thirdeyechakra #thirdeye #chakra #chakras #crystals #gems #gemstones #relax #relaxation #meditate #letgo #purpose #peaceful #awareness #wisdom #wellness #lifestyle #passion #healthy #love #happiness #innerpeace -

|| Empowered Meaning || - I always try my best to not let other's words dictate how I feel, to not let my thoughts bring me down, or processes affect how I carry myself into this life. I let it flow through, and take what is a lesson, a teaching, and an opportunity for growth. The rest, I breathe out. - "No one means all he says, and yet very few say all they mean, for words are slippery and thought is viscous." - Henry Brooks Adams - Have a wonderful day 💙 - #EmpoweredWellness #wisewords #wise #quote #henrybrooks #henrybrooksadams #meaning #betrue #betruetoyourself #healing #heal #healwithin #trust #journey #journeynotadestination #healers #bodywisdom #dream #dreams #holistic #livefully #healingwithin #lovelife #happiness #love #knowledge #purpose #quotes #wisdom #wellness -