#emotivates

When I go on stage next, I want to be more than just a blocky guy doing a posing routine. I want to be an athlete putting on a performance. #eMotivates #FusionFitLife #FlexFriday #gtafitnesssolutions (at Advantage 4 Athletes, A4A) https://www.instagram.com/p/B45UZgMJC6K/?igshid=yodgr6h5zr96

As a culture, we talk a lot about fitness goals... Like, wanting to be more physically fit or wanting to drop 10 pounds. It's great working with people @yungbiscotti @itsmaryyoung who understand the mental aspect and the importance of self love. #SelfLove #MaryYoung #eMotivates (at SHED Fitness & Conditioning) https://www.instagram.com/p/B3c1N2ghywp/?igshid=138m8jj2viea5

One of the reason I love the pumping iron is the Iron never lies to you. You can walk around and listen to people tell you that you're the best or a total asshole. However, the Iron will always keep it real and let's me know where I stand. . . . #BeastMode #TheSweatLife #Fitness #Fit #Workouts #Fun #Gym #GymLife #Training #Workouts #GetFit #FitnessAddict #TeamFitness #TorontoFitness #TakeNoDaysOff #EveryDamnDay #Deadlifts #WeightTraining #FitFam #FitnessMen #FitMen #LetsGo #TNDO #eMotivates #gtafitnesssolutions #Advantage4athletes (at Advantage 4 Athletes, A4A)

Boxing is Great. There's something about putting on the gloves... There's an artistic feel to it that I can't describe with words. . . . #MakeYourMark #LululemonMens #Lululemon #TheSweatLife #Fitness #Fit #Workouts #Fun #Gym #GymLife #Training #Boxing #FitnessAddict #TeamFitness #MarkhamFitness #TakeNoDaysOff #EveryDamnDay #BeastMode  #WeightTraining #FitFam #FitnessMen #FitMen #LetsGo #TNDO #eMotivates #gtafitnesssolutions #Advantage4athletes (at Advantage 4 Athletes, A4A)

My advice for today is: if you wanted to enjoy this game call life, you must jump up, run on the field, and have fun. Play this game at 120%. . . #MakeYourMark #LululemonMens #Lululemon #TheSweatLife #Fitness #Fit #Workouts #Fun #Gym #GymLife #Training #Sprint #FitnessAddict #TeamFitness #TorontoFitness #TakeNoDaysOff #EveryDamnDay #BeastMode  #WeightTraining #FitFam #FitnessMen #FitMen #LetsGo #TNDO #eMotivates #gtafitnesssolutions #advantage4athletes

Fitness is not an option. It's part of my life. . . photo credit @candidbymk . . #MakeYourMark #Lululemon #TheSweatLife #Fitness #Fit #LululemonMens #Fun #Gym #GymLife #Training #Workouts #FitnessAddict #TeamFitness #TorontoFitness #TakeNoDaysOff #EveryDamnDay #WeightTraining #FitFam #FitnessMen #FitMen #LetsGo #TNDO #eMotivates #gtafitnesssolutions #advantage4athletes

The most important thing I want to get across is weight loss it can be fun. Yes, you have to exercise and eating right most of the time but they both can be fun. . . photo credit @candidbymk . . #MakeYourMark #TransformationTuesday #TheSweatLife #Fitness #Fit #Workouts #Fun #Gym #GymLife #Training #Workouts #GetFit #FitnessAddict #TeamFitness #TorontoFitness #TakeNoDaysOff #EveryDamnDay #WeightTraining #FitFam #FitnessMen #FitMen #LetsGo #TNDO #eMotivates #gtafitnesssolutions #advantage4athletes (at Advantage For Athletes)

Calm mind brings inner strength and self-confidence. Which is very important for good health. . . . . #thesweatlife #makeyourmark #lululemon #bootcamp #Toronto #fitness #workout #personaltrainer #eatclean #training #fit #gym #fatloss #weightloss #gtafitnesssolutions #torontofitness #yyz #exercise #yoga #beastmode #eMotivates #FusionFitLife #LululemonSTC #WinningWithEman #WinningWithE