#elephanttrunkpose

And we are officially open @miamiyogagarage 🎉 Thanks for everyone for your good vibes and prayers. We moved the mountain together. How come practice 💕Daily class schedule details @miamilifecenter _ This is Day 18 #handstandsforeveryone it is Elephant Trunk Pose. Yoga is the brand new @wiworldandi WiMat which is super thick and cushiony and all natural rubber 😊 _ I’m teaching a special Handstand Clinic on July 31st on @omstarsofficial Sign up and we will dive into an interactive session built to optimize your handstand practice and address your practice. _ If you want to join us for the challenge, sign up on @omstarsofficial and get a new video each day to guide your practice. And practice LIVE with me every week! _ ✨Follow our hosts: @kinoyoga @upsidedownmama @mariebellepr @omstarsofficial ✨Follow our sponsors: @wiworldandi @vahdamindia @shophalfmoon @freskincare @smithmade_essentials @crystalmoongoods _ Photo @yoandyvidal #miamiyogagarage #yoga #yogi #kinoyoga #yogachallenge #miamiyoga #omstars #elephanttrunkpose #summeryoga #beachyoga #handstand #handstandchallenge #core 💕 (at Miami Yoga Garage) https://www.instagram.com/p/CRmZGOzHQ5x/?utm_medium=tumblr

Have you heard “Whatever is true, honest, just, pure, lovely, and of good report; if there be virtue, if there be praise, think on these things.” If you find yourself struggling to identify what’s lovely, good, virtuous, or praise-worthy about yourself, the problem is that you skipped the first steps 😉 You must first acknowledge your truth and be honest about what’s there: you are not your thoughts, your actions, or your past. You are the pure, beautiful being that observes those things. Now proceed with grace. (Sidenote: #elephanttrunkpose is much harder to do with the top shin parallel to the floor 😩.) ⠀⠀ ⠀⠀ #yoga #ekahastabhujasana #meditation #ego #tolle #scripture #spirituality #growth #health #mentalhealth #transformation #inspiration #consciousness #spiritualawakening #higherself #higherconsciousness https://www.instagram.com/p/B76YVioHoZW/?igshid=1jqt0iy9u93vs

#ekahastabhujasana on the jagged rocks at sunrise. #yogapractice #yogadudes #yogasunrise #boysofyoga #yogateacher #elephanttrunkpose

aand #elephanttrunkpose for catching up #yogisoftheearth

Eka Pada Bhujasana. #ashtanga #vinyasa #yoga #ekapadabhujasana #elephanttrunkpose #armbalance #detroityoga #royaloakyoga #michiganyoga #practicingtopayattention #tostillthemindisyoga #bestillandknow (at Detroit Yoga)

“Nothing is more simple than greatness; indeed, to be simple is to be great.” ~ Ralph Waldo Emerson. 📝At first, I thought this quotation was BS. I don't think I'm particularly "great" at anything though I'm decent at several things. Then yoga. We already possess all the greatness that we ever need right now, just as we are. As we discover our Self, we're just peeling off the misconceptions and insufficiencies that made us doubt our greatness. It's simple. You're already great. Now unleash it! ✨✨✨#yoga #elephanttrunkpose #balance #perspective #inspo #inspiration #quotations #stretch #flexibility #health #fitness #igfitfam #yogafit #yogastrong #fitfam #yogisofinstagram #igyogafam #happyhealthyyogis #practicedaily #practicemakesprogress #gethealthy #getfit #benddontbreak #dreadlocks #locs #melanin #melanininmotion #blackgirlyoga #yogaeverydamnday (at Yoga Selah)

We set an alarm to get up and look at the eclipse last night and I’m so happy we did it was absolutely magical ⁣ ⁣ Did you see it? ⁣ ⁣ #buildyoureightangle⁣ ⁣ November 16-20⁣ ⁣ Hosts:⁣ ⁣ @airsupacro @jenbellyoga @leapoffaith_yoga @yogi.bianca @sandragon21 @manjari.gopika.yoga ⁣ Sponsors:⁣ ⁣ @gobeyondbalance @jednorthyoga @petes_choice @middle_earth.yoga ⁣ ⁣ ⁣#elephanttrunkpose #yogashapes #yogastudent #onebreatheatatime #mindfulmovement #onandoffthemat (at Chandler, Arizona) https://www.instagram.com/p/CWeXdiVvHmH/?utm_medium=tumblr

It’s our final day and we are showing transitions in and out of elephant trunk pose. Last night Jen, Bianca and I had fun trying different transitions in and out. ⁣ ⁣ From October 6-10 we’ll take a short but sweaty exploration of Eka Pada Bhujasana! Each day we’ll offer a new approach to the pose, focusing on drills to build strength and confidence to help you soar! All levels are encouraged to join in the fun, so if you’re new to elefant trunk, this is a great time to learn some foundational tips. We will host IG lives every day starting October 5th at 9pm EST to explain drills and poses 🙌⁣ If you’re experienced, come along for the fun and practice some killer drills! 💪⁣ ⁣ How to 🐘 with us:⁣ - Follow all hosts and sponsors (we’ve got a great lineup of prizes!)⁣ - Set your profile to public and share your country of residence⁣ - Share this flyer in your feed and stories so we know you’re in!⁣ - Tag a few friends to fly with and show some love to our hosts and participants during the challenge!⁣ - Have fun, listen to your body, and take modifications or props as needed!⁣ ⁣ ⁣ 🔥Daily poses and drills🔥⁣ Poses:⁣ 1. Any forward fold/Seated compression lifts⁣ 2. Compass pose/Sphinx shoulder shrugs⁣ 3. Shooting arrow pose/Wrist Flicks⁣ 4. Any seated lift/Boat Pose⁣ 5. Transition in and out of Elephant Trunk pose⁣ ⁣ 🙏EPB hosts🙏⁣ @jenbellyoga⁣ @sandragon21⁣ @twistedgalpal2.0⁣ @yogajeannee⁣ @yogi.bianca⁣ @yoga.jessy74⁣ ⁣ 🎁Generous sponsors🎁⁣ @gobeyondbalance (US) use WRIST10⁣ @jednorthyoga (US)⁣ @Petes_choice (US)⁣ @glassticbottle (US)⁣ @freskincare (US, CAN, EUR)⁣ @sobek_naturals (india)⁣ @middle_earth.yoga (N/A, EUR)⁣ ⁣ ⁣ #floatyourelephant #elephanttrunkpose #armbalanceaddict #armbalancejunkie #armbalancing (at Chandler, Arizona) https://www.instagram.com/p/CU3QnKJP_Ia/?utm_medium=tumblr