#eggfritata

#eggfritata #breakfastmealprep seasoned eggs with mozzarella cheeses, sauteed onion (red and green), bell pepper, tomatoes, and pickled jalapeno. Bake in large muffin tins on 400F for 20-25 minutes. In the morning I just reheat the frittata and wrap it in a low carb tortilla with some red chilli sauce.

#weeklymealprep #bakedchicken for lunch and #eggfritata for breakfast. Boneless skinless chicken thighs marinades in olive oil, salt, pepper, and Italian seasoning. I baked in the oven at 400 degrees for 30 minutes. Two types of egg frittata. The first ones have pickled jalapeno, onion, red and yellow pepper, feta cheese, tomato, salt, pepper, chili powder, cayenne, and paprika. The second ones have onion, tomato, cheddar cheese, salt, pepper, and paprika. I Baked in the oven at 350 degrees for 30 minutes. (at Nevada)