#easyketorecipes

You can enjoy fluffy, perfectly cooked sweet potatoes right from your Instant Pot. This is great for people who are on the keto diet.

Ingredients: 4 small sweet potatoes, scrubbed and dried. 1 cup water.

Instructions: Pierce sweet potatoes with a fork all over. Pour water into the Instant Pot and place the trivet inside. Arrange sweet potatoes on the trivet. Close the lid and set the pressure release valve to Sealing. Select Manual/Pressure Cook, high pressure, and set the timer for 12 minutes. Once cooking is complete, allow natural pressure release for 10 minutes, then quick release any remaining pressure. Carefully remove sweet potatoes from the Instant Pot. Serve hot, optionally topped with butter or your favorite keto-friendly toppings.

Prep Time: 5 minutes

Cook Time: 12 minutes

This Keto Coconut Curry Chicken is a flavorful and comforting dish packed with healthy fats and protein. It's easy to make and perfect for a satisfying meal on a ketogenic diet.

Ingredients: 1 lb chicken thighs, diced. 1 cup coconut milk. 1/2 cup chicken broth. 2 tbsp coconut oil. 1 onion, diced. 2 cloves garlic, minced. 1 tbsp ginger, grated. 1 tbsp curry powder. 1/2 tsp turmeric powder. Salt and pepper to taste. Fresh cilantro for garnish.

Instructions: In a skillet, heat coconut oil over medium heat. Add diced chicken thighs and cook until browned. Remove chicken from the skillet and set aside. In the same skillet, add diced onion, minced garlic, and grated ginger. Saut until fragrant. Add curry powder and turmeric powder, stir well to combine. Pour in coconut milk and chicken broth, stirring to incorporate. Bring the mixture to a simmer, then add the cooked chicken back into the skillet. Allow the curry to simmer for 10-15 minutes, or until the sauce has thickened and the chicken is cooked through. Season with salt and pepper to taste. Garnish with fresh cilantro before serving.

Prep Time: 15 minutes

Cook Time: 25 minutes

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These Keto Mini BLT Party Bagels are great for any event or as a tasty snack. They taste great, don't have many carbs, and are simple to make!

Ingredients: 6 small keto bagels. 6 slices bacon, cooked until crispy. 1 cup cherry tomatoes, sliced. 1/2 cup lettuce, shredded. 1/4 cup mayonnaise. 1 teaspoon Dijon mustard. Salt and pepper to taste.

Instructions: Preheat oven to 350F 175C. Slice the bagels in half and place them on a baking sheet. In a small bowl, mix together mayonnaise and Dijon mustard. Spread the mixture evenly on each bagel half. Top each bagel half with shredded lettuce, sliced cherry tomatoes, and a crispy bacon slice. Season with salt and pepper to taste. Bake in the preheated oven for 5-7 minutes, or until the bagels are lightly toasted and the toppings are warmed through. Remove from oven and serve warm.

Prep Time: 10 minutes

Cook Time: 10 minutes