It’s all connected. People often focus on fitness from a one dimensional perspective ‘when my body looks like _______, I will feel happy’. ‘I’ll be happy when I have abs’ ‘I’ll be happy once I can do a handstand’ Wrong. When you arrive at your goal, you will create another one, along with another reason to be dissatisfied with yourself. Yoga is about union of the mind and body connection, allowing the wisdom of the soul to shine through. Yoga is about offering the true self. No one gives a shit about your progress, they want the end result; and that’s why we don’t give ourselves credit for the present moment, we can often feel that because it goes unseen, people don’t care, and its true. People don’t care. What people care about is being treated well, feeling safe, loved, and supported. The physical practice is the superficial, the layer that one sees from the outside, a protective skin; and one can remain in that one dimensional perspective for as long as they like, and eventually, they realize that really, no one gives a shit about your peach bum booty, and why would you want them to? There is depth in your value that goes far deeper than your toned ass. Offer from your heart, not the place you fart 💨🤣 Happy Sunday! Xo D #yogaeverydamnday #yoga #meditation #breathe #fitness #fitnessmotivation #photooftheday #healthy #healthstyleemporium #earthtoether #yogalove #yogalife #life #lifestyle #healthylifestyle #healing #travel #truth #kindness #compassion https://www.instagram.com/p/Bttk9CTH3fa/?utm_source=ig_tumblr_share&igshid=t61pv3pjpfq7