#drippinginfinesse

Transformation Tuesday⚖️ All of our Fitness Consultation(FC)members and my clients get a complimentary #InBody Scan with me, which includes: Medical-Grade Body Composition Analysis, an Action Plan🎯 and Personal Training Session🏋🏽‍♀️Get to know your Body TODAY🗓DM-for details📲Good Things come to those who #SweatWithSheila🔥 #DrippingInFinesse 💧#theSweatLife💦 #Sweat 🔥🔥🔥👣FollowMe👣to #Health #Beauty #Fitness and #Happiness 😆 Masters Degreed #ExercisePhysiologist🎓 Professional #PersonalTrainer #GroupFitness #UnitedStatesAerobicsChampion 🏅#Workout #Exercise #instafit #healthy #wellness #weightloss #nutrition #SuperWoman #Sheila #FitnessIsMyBusiness™ Education+Experience=Expert #videooftheday (at Anytime Fitness) https://www.instagram.com/p/Bp1cXxRlzBE/?utm_source=ig_tumblr_share&igshid=157mqte0ij7yb

Friday Funny🤣💃🏽#IgotMyEyeOnYOU 👁 Realistic/Quick/Affordable-RESULTS💯 Not enough time to train⏰Then join my 45 minute #BootCamp Group Training sessions🏋🏽‍♀️ includes: warm up, HIIT routines, stretching and personalized ‘Action Plans’ 🎯 Mondays & Wednesdays(6:15pm-7pm); Tuesdays & Thursdays (6:45am-7:30am)+Individualized PT Packages🏋🏽‍♀️DM-for details📲Good Things come to those who #SweatWithSheila🔥 #DrippingInFinesse 💧#theSweatLife💦 #Sweat 🔥🔥🔥👣FollowMe👣to #Health #Beauty #Fitness and #Happiness 😆 Masters Degreed #ExercisePhysiologist🎓Professional #PersonalTrainer #GroupFitness #UnitedStatesAerobicsChampion 🏅#Workout #Exercise #instafit #healthy #wellness #weightloss #nutrition #SuperWoman #Sheila #FitnessIsMyBusiness™ Education+Experience=Expert (at Anytime Fitness) https://www.instagram.com/p/BpZfkaLHIS8/?utm_source=ig_tumblr_share&igshid=in8l9m07qecy

Blessed to start out this AM with a🌞Special Appearance(too much fun) thanks #UHC for inviting me🙏🏾 DM-for Demos & Event Bookings📲Good Things come to those who #SweatWithSheila 🔥 #DrippingInFinesse 💧#theSweatLife💦 #Sweat 👣FollowMe👣to #Health #Beauty #Fitness and #Happiness 😆 Masters Degreed #ExercisePhysiologist🎓Professional #PersonalTrainer #GroupFitness #UnitedStatesAerobicsChampion 🏅#Workout #Exercise #instafit #healthy #wellness #weightloss #nutrition #SuperWoman #Sheila #FitnessIsMyBusiness™ Education+Experience=Expert #allwedoislaugh 🤣 #instavideo 🎥#Love #MondayMove 💃🏽🕺🏾#FightingTemptations 💫 (at Carrollton/Hollygrove Senior Center) https://www.instagram.com/p/BnjVviyHHFZ/?utm_source=ig_tumblr_share&igshid=1mjppxrsoll1d

30-30-30 🏋🏽‍♀️ #SlimNTrim Personal Training Summer Special🌞30-30minute sessions for $30 each. A total savings of $150💰And there is soooo much more‼️ ‘NOW’ is the time to start your transformation from #FatToFit 💪🏽to get in shape for the holidays🎉Sessions include: warm up, individualized workout routines, stretching and personalized ‘Action Plans’🎯DM-for details📲Good Things come to those who #SweatWithSheila 🔥 #DrippingInFinesse 💧#theSweatLife💦 #Sweat 👣FollowMe👣to #Health #Beauty #Fitness and #Happiness 😆 Masters Degreed #ExercisePhysiologist🎓Professional #PersonalTrainer #GroupFitness #UnitedStatesAerobicsChampion 🏅 #Workout #Exercise #instafit #healthy #wellness #weightloss #nutrition #FitnessIsMyBusiness™ Education+Experience=Expert #SuperWoman #Sheila (at Anytime Fitness) https://www.instagram.com/p/BmCl6rPnxqv/?utm_source=ig_tumblr_share&igshid=mtsq4vytumyw

Saturday night & we were in the spot... Shot on a @SamsungUK #GalaxyS9 whilst fooling around waiting to see @brunomars at #BST. #FestivalFun #Friends #Family #FriendshipGoals #Party #Dancing #DontBelieveMeJustWatch #DrippingInFinesse with @xomartink, @boy1der13 & Erin. (at BST Hyde Park)

SO YESTERDAY NOT ONLY DID MY BABY SISTER TURN 19, SHE FINISH HER FIRST YEAR OF COLLEGE WITH A 4.0.... DID I MENTION SHE DESIGNS HER CLOTHES ( could use a bit more fabric but I digress) SO PROUD. #SMART #PRETTY #DIVA #DRIPPINGINFINESSE SPRINKLED WITH A WHOLE LOT OF #BLACKGIRLMAGIC

MÒN Studs Minimal yet statement making! www.kadokele.com/shop . . . . . . . . . . #moncollection #kadokele #kadokelejewelry #sheready #liveartfully #islandinspired #accessories #wires #handmadejewelry #art #drippinginfinesse #outfitinspo #handmadeisbetter #jewelrydesigner #designer #fashion #fashiongram #fashionaccessories #lifestyleblogger #fashionblogger #ootd #caribbeaninspired #islandinspired #liketkit #womensfashion #inspiration #newarrivals #jewelrycollection #earrings

MÒN Studs Minimal yet statement making! www.kadokele.com/shop . . . . . . . . . . #moncollection #kadokele #kadokelejewelry #sheready #liveartfully #islandinspired #accessories #wires #handmadejewelry #art #drippinginfinesse #outfitinspo #handmadeisbetter #jewelrydesigner #designer #fashion #fashiongram #fashionaccessories #lifestyleblogger #fashionblogger #ootd #caribbeaninspired #islandinspired #liketkit #womensfashion #inspiration #newarrivals #jewelrycollection #earrings