#dperrilloux

"To Keto or not To Keto" Another thing I've seen dramatic rise in, is the number of people adopting a ketogenic diet for weight loss.  So I want to use this week's post to breakdown what the ketogenic diet is, the good, the bad, and the ugly or beautiful.  Then you can make an informed decision based on balanced information, not propaganda given by individuals that want you to buy their Keto products.  Read about it here: bit.ly/dmpfit_keto #dperrilloux #dmpfitness #keto #carbs #nutrition #lowcarb #protein #ketogenic #conditioning #crossfit #austin #youtube #pumpday #youtube #texas #houston #shape #fitness #fitspo #ripped #bodybuilder #sanantonio #dallas #losangeles #newyork #strongman https://www.instagram.com/p/BmhmjoJH-b9/?utm_source=ig_tumblr_share&igshid=sr6me9ehnsiu

"The Pros and Cons of Probiotics" A couple of months ago I was talking to a lady about nutrition and at some point the topic of probiotics came up. She told me that she had some type of gastrointestinal condition, she tired every type of probiotic, and it didn't help, aside from one individual strain (I forget the name) that was prescribed to her by a doctor.  She proceeded to tell me that probiotics are literally useless to the general public aside from the one strain that helped her.  So that made me wonder, was she telling the truth or was it just anecdotal evidence based on her experience.  In this post, we well investigate rather or not there is any health benefit to taking probiotics for healthy individuals or otherwise.  Read more here: bit.ly/dmpfit_probiotics #dperrilloux #dmpfitness #probiotics #crossfit #austin #youtube #texas #houston #shape #fitness #fitspo #ripped #bodybuilder #sanantonio #dallas #losangeles #newyork #strongman #supplements #wellness #recovery

I'm excited to announce that I’ve partnered with Territory Foods, the nation’s leading organic meal delivery service, to offer you exclusive savings as a friend of mine on Facebook. Referral link in the bio.. Territory Foods lets you skip the grocery store crowds, stay at home, and still get delicious, healthy meals delivered to your door or drop off spot. Even better, Territory Foods partners with Chefs in the area where you live so you're directly supporting local businesses, which is especially important in during these times. Get $25 off of your first 2 orders with code "DMPFood" when you place your order . . . . . #houston #texas #dmpfitness #dperrilloux #whole30 #paleo #keto #vegan #mediterrean #territoryfoods https://www.instagram.com/p/B92HSYzJUAI/?igshid=1cso7rxdx5m3f

#dperrilloux #dmpfitness #motivation #inspiration https://www.instagram.com/p/BxvbxDjAJl-/?igshid=1spegqhphayw8

#dperrilloux #dmpfitness #motivation #inspiration https://www.instagram.com/p/BxLIdlKAwob/?utm_source=ig_tumblr_share&igshid=wminbu8hf0zx

#dperrilloux #dmpfitness #motivation #inspiration https://www.instagram.com/p/Bw5etJBg2LM/?utm_source=ig_tumblr_share&igshid=1x1g7aiwouhzp

#dperrilloux #dmpfitness #motivation #inspiration https://www.instagram.com/p/BwsvPAwgHnO/?utm_source=ig_tumblr_share&igshid=e9d6g201188q

#dperrilloux #dmpfitness #grittygoddess2019 #galveston #texas #mudrun https://www.instagram.com/p/BwVUyjsgaJG/?utm_source=ig_tumblr_share&igshid=45tl7lpaer96