#doublefriday

Today was just a bar(re) kind of day!💃💃 I started my Friday with an epic spinning class at @the_handle_bar 🚲 and by the time I finally finished work (and stopped sweating) it was time for Bring on the Men at @purebarrenewton. 👫We had so much FUN and were sweating buckets. 😰😰😰Watching grown men, some of who are obvious athletes, try to figure out what "tuck" and "down an inch" mean is hilarious. 😂😂Totally made my day! Friday was a good double day! Let's do this again and soon! #doublefriday #tiuteam #bikiniseries #200bySummer #tiubootycall #pblife #pbnewton #fitfluential @karenakatrina @pure_barre #datenight

It. Is. On. #operationunstuck starts today. It's an attitude. A fit-itude so to speak. It's about committing to the process and making the hard choices. It's tough love time. No complaining about not getting results that I didn't work for. No whining about this or that. It's just about w o r k and being 100% honest about the work that was or wasn't done. It's a lifestyle. And it starts NOW. #thisisteamtenacity #beachbodycoach #beachbody #weightloss #wellness #weightlossjourney #FIT #fitness #motivated #cardio #focust25 #t25 #gamma #doublefriday #sweat #health #coach