#dohardshit

Proudly back as a Spartan Canada Ambassador for 2023. I'll be bringing you all of the updates for races, the hottest savings and whatever else you need to get you to put that date on the calendar. We've got some excellent Canadian race dates at some killer venues this race season. My new Ambassador code SAPCA-70X-3056X is good for %20 off at Checkout. Now is the time to commit. AROO!!! #srcba23 #spartanracecanada #spartancanadaambassador #Spartan #dohardshit #spartanrace #beunbreakable #unbreakable #positivity #positiveliving #positivementalattitude #beyourbestself https://www.instagram.com/p/CoanKXwyDYG/?igshid=NGJjMDIxMWI=

2023!! New Year. New You. Now is the time to get that date on the calendar and get signed up for 2023 races. @heritage_ranch will be hosting the Super, Sprint and Kids weekend here in July. New swag. Same grit and determination. Start training and become the best version of yourself. Use my Spartan Canada Ambassador Code SRCBA23-6231X at Checkout for 15 percent off. It's your time to become a Spartan. AROO!!! #srcba23 #spartan #spartanracecanada #spartancanada #dohardshit #spartanrace #beunbreakable #unbreakable #positivementalattitude #beyourbestself #trainhard #spartanup #healthylifestyle #healthyliving (at Red Deer, Alberta) https://www.instagram.com/p/CnSV6XbPbD7/?igshid=NGJjMDIxMWI=

Throwback Thursday. May 2014 I didn't really understand or at least didn't much pay attention to self care. When I did my very first Spartan Race I was still smoking, drinking almost every night, Depressed and extremely out of shape. I wasn't prepared. But my life was definitely changed for the better that day. Fast forward to 8 years later. Multiple races done, I prioritize my health both mental and physical over the other stuff. I'm way more proud of my days spent on the trails biking, hiking or swimming vs the ones where I'm hungover and don't wanna leave the couch. Spartan has made me more focused, a better employee at work and probably more pleasant to be around in general. Sometimes doing hard stuff is the right move in the right direction. #dohardshit #srcba22 #spartancanadaambassador #beabeast #beunbreakable #beyourbestself #posativelifestyle #positivementalattitude #spartanrace #spartanracecanada #livelife #lovelive (at Base Camp X) https://www.instagram.com/p/CeT6VW3J_zx/?igshid=NGJjMDIxMWI=

#DontTakeTheEasyWay #IfItWasEasyEveryoneWouldDoIt #DoHardShit (at Stay Sharp Barber Shop) https://www.instagram.com/p/B1_xdlehA1B/?igshid=oaqsx9eskf8u