Anxious Yet Avoidant? | Understanding Fearful (Disorganized) Attachment 🌉
Do you crave closeness in relationships while also feeling the urge to pull away? You may be experiencing fearful (disorganized) attachment.
In this Bridge the Gap Guide learn what fearful/disorganized attachment is, how it develops, and why it can create a confusing push-pull pattern in relationships.
You'll learn:
What fearful (disorganized) attachment is
Common signs and behaviors
Why you may feel both anxious and avoidant
How attachment patterns affect relationships
Practical steps toward building more secure relationships
Reflection:
What happens inside you when you want closeness and distance at the same time? What might change if you responded with curiosity instead of criticism?
Bridge the Gap Guide 👉https://www.btgcoaching.com/understanding-fearful-attachment
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