#discoverunder2k

🌹 • • • #discoverunder2k #happiness #qotd #quote #positivevibes #under2k #fitgirl #healthinfluencer #positivity #positive #instagrammer #selflove #influencer (bij Landen) https://www.instagram.com/p/ChW-Z4dLni-/?igshid=NGJjMDIxMWI=

Anthrophobia • • • #anthrophobia #phobia #fear #discoverunder2k #happiness #qotd #quote #positivevibes #under2k #fitgirl #healthinfluencer #positivity #positive #instagrammer #selflove #influencer (bij Landen) https://www.instagram.com/p/CgZeD3ytrjh/?igshid=NGJjMDIxMWI=

Meliorism • • • #meliorism #life #discoverunder2k #happiness #qotd #quote #positivevibes #under2k #fitgirl #healthinfluencer #positivity #positive #instagrammer #selflove #influencer (bij Landen) https://www.instagram.com/p/Cf8e6M4rX4J/?igshid=NGJjMDIxMWI=

✨Affirmation✨ I’m better than what I used to be. Better than I was yesterday, but hopefully not as good as I’ll be tomorrow. . . . . . . . . . . #positivevibes #positiveaffirmations #affirmationoftheday #affirmationchallenge #discoverunder2k #oahuvibes #livealoha #mindsetmatters #mindsetiseverything #positiveinfluencer #positiveinfluence (at Honolulu, Hawaii) https://www.instagram.com/p/CbL2hWghllo/?utm_medium=tumblr

𝘼 𝙣𝙚𝙬 𝙙𝙖𝙬𝙣 . . . The eagle eyed of you out there may have spied little snippets of my new branding appearing over the last week • Yes, after 7-years of hiding behind the pseudonym that was HarmonyBlaze, I have decided to step out from the shadows and branch out under my own name. Eek. And so you will no longer be seeing 'HarmonyBlaze' pop up in your feed and instead you will be seeing a lot more from 'EmmaHarrison.Fit'. Yes, I’m such a big believer in what I do I’ve put my name to it. What do I do? I help people like you (yes you reading this right now) to carve out a lifestyle that they love. I have clients that work out 2 / 3 / 4 times a week, that are redefining the relationships that they have with themselves and with exercise and that are excited to become the happiest, healthiest, 𝗦𝗧𝗥𝗢𝗡𝗚𝗘𝗦𝗧 versions of themselves without restricting their diets or lifestyles. Why? Because I've been there! I know how unhappy living a life filled with hunger pangs and cravings made me. How desperate I felt filling my virtual shopping basket with pills and lotions in the hope that they would help me shed the pounds. How lost I felt following fad diets and on trend exercise routines. These days I have how much of an impact small healthy habits can have on both my physical and emotional wellbeing. How going 'off plan' for a week will make zero difference to my progress (even if all I do is float around in an inflatable watermelon reading a book for 7-days) and how it isn't about working harder in the gym, it's about working smarter! I now have just three spaces left to work with me in January, so if you want to take your first step on the road to taking back control of your health and fitness in 2022 hit the button below, and let's have a chat about how I can help you do just that! #onlinecoach #onlinecoaching #fitnessmotivation #discoverunder2k #personaltrainerlife #fitcommunity #myselflovestyle #glowgrowcreate #fatlosscoach #nutritioncoach #fitgram #fitnessgirlguide #gymgirlsdaily #powerofshe #dreambig #fitnesslifestyle #readysweatglow #stronggirlsclub #strongertogether #fitforlife #fitnesscoach #getfit #goalgetters (at Leeds) https://www.instagram.com/emmaharrison.fit/p/CXQUnRRtfMe/?utm_medium=tumblr

Rest day food from the end of my cut - no need to cut out the snacks, just plan ahead and enjoy the ride! Let me know if you’d find these more useful with calorie / macro breakdowns for each meal as I was unsure which would work best. Meal 1 - Coco Pops with Unsweetened Almond Milk & @MyVegan Carrot Cake Protein Shake. Meal 2 - Babybel Light’s. Meal 3 - Jacket Potato with Chilli & Cottage Cheese Meal 4 - Soreen & Herbal Tea Meal 5 - BBQ Chicken Fajitas with Veggies & Cheese Unrelated cover picture of me steeping into my future self at @Gymshark HQ ❤️ wearing @gymsharkwomen Recess Jacket in cream, Adapt Fleck Seamless Leggings in mineral burgundy, Training Bandeau in White and Nike Air Zoom Pegasus 38s. #fitnessmotivation #discoverunder2k #gymshark66 #gymsharkspotted #gymsharkwomen #stronggirlsclub #gymsharkfit #onlinecoach #onlinecoaching #restdayvibes #strongwomen #gymshark #gymsharkseamless #gymsharktrain #gymsharkliftingclub #iifymdiet #fitnessgirlguide #balancedmeal #flexibledietinglifestyle #dietmotivation #gymgirlsdaily #fitnessfood #fitgram #healthyfood #mealideas #carbs #leangains #flexibledieting #dietingtips #sustainableweightloss (at Gymshark Lifting Club) https://www.instagram.com/p/CW-T0kVNe_o/?utm_medium=tumblr

… when they said ‘he knows if you’ve been bad or good’ I always thought they meant Santa. Now I know they meant Toto. #personaltrainerlife #fitcommunity #readysweatglow #fitnessmotivation #discoverunder2k #fitnesspage #fitnessadvice #mondaymotivation #workouteveryday #justdoit #totowolf #f1memes #fitnessmemes #memesharks #mercedesamgf1 #f1 #memes #memesdaily #memestagram #memesquad #memedaily #newmemes #memefunny #funnymemes #memelife #dailymemes #gramandgo #workouttoday #workoutmotivation #gymmotivation https://www.instagram.com/p/CWSYeTRtU0z/?utm_medium=tumblr

👀👀 How do we feel about face and body foundations? As a super oily gal not my best friend but that dewyness looks amazing. It’s definitely not mask proof but it’s easy to manipulate and put back to place. Foundation: @maccosmetics face and body foundation in n1 Blush: MAC cheer up Eyes: @vievemuse essential palette ‘shy’ ‘rosy’ & ’buff’ Highlight: VIEVE holy chic Lips: VIEVE ninetease . . . . . . . . . . #discoverunder2k #hkblogger #bloggershare #hkblog #glowyskin #realskin #discoverunder5k #glowymakeup #skinmakeup #creammakeup #bronzemakeup #nudelips #shimmermakeup #dewymakeup #glow #macglowplay #macfaceandbody #vievemuse #autumnmakeup #microinfluencer #hkbeautyblogger #beautycommunity https://www.instagram.com/p/CVCrCv3hdH2/?utm_medium=tumblr