Hark, itās Disability Pride Month.
Last month I celebrated my queerness.
This month I acknowledge my disability.
I thought about posting this on my main blog, but Iām more attached to this one and my disability is what allows me to spend so much time on my practice. I am unable to keep a regular job, and so I am able to focus on my body, mind, and spirit, and do daily witchy things.
Buckle up, I took a gummy and this isnāt very cohesive:
When I was a kid, I was diagnosed with ADHD but left unmedicated and untreated. My mom was of the age of not believing in ADHD. I spent my life thinking all my issues were thanks to that, but my mental health and wellbeing got worse and worse as I got older and had to start taking care of myself. I struggled already in school, barely scraping by with shit grades, being in āspecialā classes and riding the short busā But moving out on my own saw my mental health deteriorate like nothing had before. I was working so hard just to make ends meet, all while healing from significant adverse childhood experiences (abuse, absent parents, multiple parental divorces, SA).
Iām 33 (in 5 days) and I have worked (in order) at:
Pepperidge Farm delivery driving
(I was diagnosed with CPTSD, GAD, Depression, and OCD around this time. I also came out as trans and got divorced.)
An eyeglass/eye exam office
Registered my own LLC as a comm artist
And I only lasted about 8 months to a year at each job before I wound up having an inevitable breakdown and quitting unceremoniously. The LLC was my last ditch effort to make a steady income before I finally hit the last and biggest burnout of my life.
I was nonfunctional, crying and having meltdowns every day, and most certainly not myself. I started isolating myself, cutting off all my friends, and drowning in suicidal ideation.
Finally, I received an Autism diagnosis. Not only that, but ASD lvl 2, which shocked my diagnostician because I had spent so long masking pretty profound Autism due to intelligence. (And how afabs always get misdiagnosed or missed. Anyways. The whole situation was much more complicatedā Iām just giving sparknotes).
Following that, I started pursuing Disability and moved back home with my mom. Iāve been in Autistic burnout recovery ever since.
Sometimes, I wonder if Iāll ever get out of burnout. Itās so total, so entirely all-encompassing, it feels like this is all Iāve ever beenā But thatās not true. I used to be able to do more. I used to be able to handle more.
But now I have to be very careful every single day with what I spend my energy on.
I struggle to take care of myself, which is embarrassing to say, but itās true. Showering, brushing my teeth, washing my face, eating foodā Things that are simple and second nature to many others are agonizing to me, and Iāve spent a few years now in this lower-demand state of being, just wishing I could go back to the person who could do anything.
But that person was not okay. That person was the harbinger of this personās constant exhaustion. That person was socially confused, emotionally a wreck, and mentally filled with screaming static. This person, at least, can live quietly and with a good support network.
I am blessed and privileged to have the space and support I need to heal.
Iām happy as hell lately, actually. Spiritualityā seeking something moreā is what pulled me from the brink and kept me alive when I was in the darkest night of my soul.
Iām filled with joy and abundance and grateful for all I have and where I am now compared to where I was a few years ago, grinding myself down to dust.
But when I stop and think about it, I never forget that I am disabled and that my life had to be hellish to get me to this point. I donāt know if I would be considered disabled had I been accommodated early in life (probably), but I know I wouldnāt have such a fried nervous system.
Iām okay, but Iām never really okay.
And itās good to talk about it.