Brightheart has a reminder for you
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Brightheart has a reminder for you

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"ADHD is disabling and should be taken seriously as a disability" and "able-bodied people who have ADHD should not be talking over physically disabled people when it comes to physical disabilities" are statements that can and should coexist.
fatigue is NOT getting tired from normal things . fatigue is "oh no i just stood up and it feels like i ran a marathon." . when even the most basic tasks like standing and sitting send your body into overdrive . i wish more people understood this.
sometimes i feel like people forget autism is a disability. and that’s not a bad thing! i’m all for disability acceptance, im proud of my disabilities. but i feel like we forget autism can hurt.
it hurts that i have to put more time and energy into socializing than others.
it hurts when i need to move so bad, usually cause im overwhelmed by either my surroundings or emotions, that i thrash and hurt myself.
it hurts that i cant be in places that are too loud or too bright, which on bad days can be as simple as a small, quiet noise or dim lights.
it hurts that i struggle to tell when im hungry, thirsty, tired, etc. so i can’t properly take care of myself. it doesn’t help my insomnia and i get very nauseas and get UTIs.
i 100% believe in autism acceptance. i don’t want a cure. but i also want us the acknowledge that it can hurt. it doesn’t mean my entire life will hurt, but some parts will. and i want a community where we can see both sides, see the hurt, and celebrate it anyway.
Pride Month may almost be over, which can be saddening, but please remember that July is Disability Pride!! It matters just as much and deserves more acknowledgement than it gets.
Disabled people deserve the same love and care that everybody else does. You are important and awesome. You deserve a good life and plenty of accessibility (which I'd love to see more of.)
Fuck ableism and happy (slightly early) Disability Pride Month !! 💚🤟

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friendly reminder you dont need a diagnosis to be in disability spaces, as an example im in constant pain and fatigue, have migraines every week and my joints hurts to a point I can't write, but since familiar gaslighting/medical trauma and the fact that im an indigenous, brown skin fat man a diagnosis is fucking hard (but im in my way! :)) , but i still deserve a safe space to talk about my experiences and to feel valuable and supported.
never feel like youre interrupting someone's space or that you shouldn't be here cause you dont have a diagnosis, disabilities existed before diagnosis
you know what. people are allowed to say they suffer from autism.
autistic people saying they are disabled by it and suffering is not an argument for eugenics. it's not an argument at all. it's a signal that someone needs support. they may have that support, they may not, or maybe they have some support but not enough.
you can talk about how "autism moms" villify autism without punching down on disabled autistics. you can talk about how they say their children 'suffer' from autism without shutting out the fact autistic traits can lead to distressing & debilitating experiences. we know autism is a neurodivergency, not a personality quirk. autism is a difference in neurological functioning. it's not a stretch to say that means it can be disabling.
high and medium support needs autistics matter. level 2 and 3 autistics matter. our suffering does deserve to be heard, from us directly, or chosen advocates. and it deserves to be addressed - not dismissed. you don't have to identify as disabled from autism. but what you're not allowed to get away with is telling other autistic people that they're not disabled or suffering when they are.
ableism just makes the distress from the disability worse. it doesn't cause the disability, and the distress is morally neutral. that's a fucking human emotion. toxic positivity isn't advocacy. it's harm. stop it.
PS: i am self-diagnosed AuDHD & medium support needs. i am disabled by autism & suffer for it. i also want to grow to love my autistic self. these are not mutually exclusive <3