Identify the ones you can control, and the ones you cannot.

Meditate on the ones you can. Ask your Deity for advice. Let them guide you to the best outcome.

Bring the fears that you cannot control to your Deity. Be honest about your struggles. Ask them for help. Ask them to ease your anxiety. And let them free you of those worries.

Always have a few hymns ready to make you feel better and at ease.

Prepare your practice space. Find a quiet spot, open the windows, and find a comfortable seat.

Prepare yourself. Wash your hands. If you veil, prepare your hair.

Take a few deep breaths to ground yourself.

Write what you're grateful for.

Say a prayer to your Deity.

Invite them to sit with you or be present with you. By invocation, hymn verse, or a simple ask.

Recite what you're grateful for.

Talk about your struggles. Be completely honest.

Write down your intention and questions about those worries.

Ask for their guidance. What steps should you take? How should you proceed?

Take a few deep breaths and connect to your deity. Think of their teaching to you. Think of the ways they helped you before. Think of the signs they gave you before.

Write answers to your questions in a different colour, as if they are speaking. Let them influence your hand.

"White-armed"

"Hera, who sits on a golden throne"

"Lady Hera with her cow-eyes"

"Hera, the most beautiful among the Deathless Goddesses"

"The most glorious of Goddesses"

"In all her wisdom"

Queen of the Immortal Gods"

"Pre-eminent in beauty"

"All the blessed Gods on vast Olympus are in awe of Her"

"They honour her equally with Zeus"

A sticker with a symbol of Amphitrite or Poseidon on a water bottle, to bless it.

A little soldier figurine in a bag to honour Ares.

A tattoo inspired by your deity.

A card game in a bag to honour Hera and connect with people around.

A picture of you when performing a ritual or asking a favour.

A sigil of your deity under the altar.

Inspired by my rewatch of Supernatural.

offering to Athéné,

Sylvanian families {deer for Artemis, sheep for Hermes}

Jellycat {cinnamon bun for Hestia, planet Mars for Ares}

Squishmallows {pig for Demeter, shark for Amphitrite}

Sonny Angels {grape for Dionysus, apple for Queen Hera}

My Golden Lady, Let my work bring me peace, Cover me with your protection, Let the rest come over me with ease, And the next day seemed like a new spring, Protect me from harm in my time of vulnerability.