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𝘒𝘪𝘯𝘥𝘯𝘦𝘴𝘴 𝘪𝘴 𝘧𝘳𝘦𝘦 ⭐️ 𝘎𝘦𝘵 𝘰𝘯 𝘱𝘭𝘢𝘯 𝘸𝘪𝘵𝘩 𝘮𝘦 𝘵𝘰𝘥𝘢𝘺 ... 𝘐 𝘸𝘪𝘭𝘭 𝘤𝘩𝘦𝘦𝘳 𝘺𝘰𝘶 𝘰𝘯 𝘢𝘯𝘥 𝘦𝘯𝘤𝘰𝘶𝘳𝘢𝘨𝘦 𝘺𝘰𝘶 𝘵𝘰 𝘣𝘦𝘭𝘪𝘦𝘷𝘦 𝘪𝘯 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 ✨ 𝘉𝘦𝘭𝘪𝘦𝘷𝘦 𝘺𝘰𝘶 𝘊𝘈𝘕 𝘢𝘯𝘥 you 𝘞𝘐𝘓𝘓 ✨ #kindnessdoesntcostathing #wrightlossgoals #weightlosssupport #dietsupport #weightlossmotivationquotes (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/CLfBRaihnwh/?igshid=zanj9u0ar0ht

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Ugh… day two is almost over. Help. 😔

I cycled 30 km today! Foodwise, It was my 'treat' day today but I didn't fancy anything...odd!? It was a good day! We went for lunch and while my bf was savouring/ devouring a beautiful pizza, I kept it clean and had a césar salad, fish and veggies...Oh I had white bread with the salad! Not 100% clean It's so helpful for me to write here ...even if nobody reads...but it makes me accountable...to myself I guess...I've done more towards my health in 6 days than I've done in 10 months (when I started working out). I've been very lenient diet-wise...I'm glad I started this tumblr, just reading other blogw,it gives me the support I can't find around me...My friends & family don't really understand why I want to be "SO" healthy especially considering that I'm not overweight. My friends would tell my " what are you complaining about, you're not even fat! you're alright" ...But I don't want to be "alright" I want to be strong, lean and healthy...All that in order to tell you, if you're reading, thank you for being here! I understand the journey you're on...I'm on the same one!