#detoxtips

Next time I make it, I'll post it too ❤️

DARK CACAO BARK by @charissa_and_co_wellness ♥ ——————————————————— FOR ♀WE LOVE ANTIOXIDANTS!! keep your body healthy with added antioxidants. ——————————————————— Raw cold pressed Cacao is the ideal form to add that antioxidants into your lifestyle, antioxidants fight off free radical damage to the bodies cells, therefore avoiding DNA age related diseases! When a disease is within our families genes, we can work in eliminating this “age related illnesses” based on being mindful as to what we put in our bodies, it’s almost like throwing fire to fuel, keep the fire (matches) free from the fuel, the fuel won’t burn. Food is function, food imprints the genetic expression of our cells. ——————————————————— Magnesium such a wonderful alkalising mineral, therefore the ideal Component to add to our lifestyle, raw Cacao has all of its nutritional properties as it has not been heated, therefore the alkalising benefit is still within the Cacao. Having magnesium does not only allow for optimal muscle recovery, preventing muscle cramps and spasms, but also allows our bodies to increase peristalsis within the gut. ——————————————————— Acting as a vasodilator it allows the arteries to relax and the richer blood flow will increase and move a lot smoother into our bodies cells. Increased blood flow, decreases #inflammation and water retention. ——————————————————— ♥ 1/4 Cup raw almonds (Activated) ♥ 1/4 Cup raw walnuts (Activated) ♥ 1/3 Cup large flake dried coconut ♥ 1/2 Cup virgin coconut oil ♥ 1/2 Cup raw cocoa powder ♥ 1/4 Cup pure Yacon syrup ♥ 1 Tablespoon smooth almond butter ♥ Pinch fine sea salt ♥ 1 Tablespoon gojis (option) ——————————————————— #healthandwellness #charissa_and_co_wellness #vegan #guthealth #veganstory #feedfeed #recipe #recipeshare #detox #feedfeedvegan #charcoal #detoxtips #vegan_share #weightloss #plantbased #veganrecipes #weightlosstips #plantprotein #heavymetals #alkalinediet #veganfood #plantbaseddiet #plantprotein #rawfood #paleo #planteater #femalehealth #veganfoodshare #morning #foodie #cacao #inflammation #immunesystem #loveyourgut #fixyourgut #loveyourself #morningdetox #sgmoms #sgmom #sghealth #healthytips #health (at Asia/Singapore) https://www.instagram.com/p/BuCwiV2BuOO/?utm_source=ig_tumblr_share&igshid=17t2zuwyvmtgp

DUSTED OMEGA-3 LOVE HEARTS by @charissa_and_co_wellness ——————————————————— This is More of a KETO plant based treat, our bodies use fat for fuel. Lower sugars within your lifestyle is key. Excessive amounts of sugar is stored as fat. ——————————————————— Females our hormones love healthy fats and protein. Omega-3 fats. ۵ ——————————————————— My Favourite plant based source of Omega fat is Hempseeds by far! ——————————————————— In addition to protein, magnesium, iron and zinc, hemp seeds are comprised of about 30% oil and contain a good amount of omega-3s ——————————————————— INGREDIENTS: ۵ 1/2 Cup hempseed butter (High Omega-3) ۵ 1/3 Cup cacao powder ۵ 1/4 Cup Coconut Oil ۵ 1 Tablespoon of Yacon syrup ۵ 1/8 tsp salt Place into your heart ❣ mould, dust them and leave to refrigerate for 2 hours, freezer 1 hour. DUST: ۵ Dust with raw cacao powder ——————————————————— #healthandwellness #charissa_and_co_wellness #vegan #guthealth #veganstory #feedfeed #recipe #recipeshare #detox #feedfeedvegan #charcoal #detoxtips #vegan_share #weightloss #plantbased #veganrecipes #weightlosstips #plantprotein #heavymetals #keto #veganfood #plantbaseddiet #plantprotein #rawfood #paleo #planteater #femalehealth #veganfoodshare #morning #foodie #cacao #inflammation #immunesystem #loveyourgut #fixyourgut #loveyourself #morningdetox #sgmoms #sgmom #sghealth #healthytips #health (at Asia/Singapore) https://www.instagram.com/p/BuIgH0vhWIF/?utm_source=ig_tumblr_share&igshid=1wqf2vxtlu84t

CHARCOAL DRINK ♀INFLAMMATION by @charissa_and_co_wellness ♥ ——————————————————— WHY CHARCOAL IS USED TO RID OF TOXINS other known as pathogens? ——————————————————— The black powder stops toxins from being absorbed in the stomach by binding to them. The body is unable to absorb charcoal, so therefore the toxins that bind to the charcoal leave the body without being absorbed. Us ladies, we don’t like toxins, or shall I say our bodies don’t like toxins! Toxins cause oxidative stress on our bodies cells & causes havoc, we want to rid our bodies of inflammation and allow our blood lymphatic glands to work At its optimum level. ♀ ——————————————————— It’s known that activated charcoal seems to be especially effective at removing toxins derived from our urinal tract, this is the main byproduct of protein digestion. ——————————————————— According to some studies it’s shown that activated charcoal may even help improve kidney function and reduce gastrointestinal damage along with overall inflammation. According to Medical news today. ——————————————————— Inflammation is the bodies reaction against invaders, sending chemical messages to our immune system, toxins invade causing oxidative stress and our bodies react in different ways, our bodies unique white blood cells combat these pathogens (toxins) by identifying the “type”, they then work together to eliminate these toxins, however at times our bodies are in constant exposure to the toxins and therefore our bodies natural defensive teams are in constant battle, this then causes the body to go into Chronic Inflammation. ——————————————————— Chronic Inflammation has a negative impact on our cells and organs. ——————————————————— Chronic inflammation can lead to DNA damage. ——————————————————— By taking accountability & allowing your body to take a break from oxidative stress is key, being mindful at times our bodies need that added support in riding with of toxins, allowing to assist the body in prevention of DNA 🧬 damage and Chronic Inflammation. ——————————————————— #healthandwellness #charissa_and_co_wellness #vegan #guthealth #veganstory #feedfeed #recipe #recipeshare #detox #feedfeedvegan #charcoal #detoxtips #vegan (at Asia/Singapore) https://www.instagram.com/p/BuAPMObBDEg/?utm_source=ig_tumblr_share&igshid=4i01rhk4wl2k

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Curious about natural ways to detox liver and kidneys? Our  blog post dives into the effectiveness of home remedies for cleansing these vital organs. Learn about simple, proven methods such as hydration, diet changes, and herbal support that can enhance your body's natural detox processes. Apply these tips into your daily routine for improved liver and kidney health and overall well-being. Read now to find out more.