#dentaltips

When you research the problem of bleeding gums, you will quickly realize that EVERYONE has a toothpaste solution to this problem.

Other than seeing your dentist, which should be your first step, exactly what can you do on your own to help with bleeding gums?

The first line of defense is proper dental hygiene:

Brush your teeth after every meal.

If any bleeding is noticed while brushing, this means you need to brush and floss more often or more thoroughly and that you need your teeth professionally cleaned.

Floss at least once/day using proper flossing methods. By not flossing you allow the bacteria to build up to dangerous levels.

Decrease the quantity and frequency of your consumption of sugar. Sugar helps plaque grow.

Visit your dentist twice a year.

A mouth rinse containing chlorhexidine, an antimicrobial agent, which removes excess bacteria.

Get treated for all your tooth related problems.

Hydration matters more than you think 💧

A dry mouth allows bacteria to build up faster, which can contribute to bad breath.

Simple habits can improve your oral health every day ✨

🌐 Home | Opal Dental Clinic

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#StrongerGums #HealthyGums #GumHealth #OralCare #DentalTips #GumDiseasePrevention #SmileBright #HealthySmile #OralHygiene #gumcarejourney

Did you know? 🦷

Brushing immediately after coffee, soda, or citrus drinks can damage softened enamel. Waiting around 30 minutes helps protect your teeth.

Small habits make a big difference over time ✨

🌐 https://opal-dental-clinic.com/

Never Had Cavities?

Ever wondered why some people seem to eat sweets and still never get cavities?

The secret often comes down to genetics.

They may have:

Strong enamel

Protective saliva

Fewer harmful bacteria

But even naturally strong teeth can develop cavities later in life.

That’s why brushing, flossing, and regular dental visits are important for everyone.