#demwheels

Working on two rep max Bulgarian split squats. Hit 100 for two multiple times on my left leg. My right leg let me hit 100 for one set of two before it cried uncle and made me drop back to 95 pounds. Followed by a 20 minute AMRAP of 120 single unders, walking lunges, and bear crawls. My glutes are smoked! #everydayislegday #squateveryday #swkaats #bootybootybooty #bootyrevolution #crossfit #crossfitkalamazoo #demwheels #inov8 #bulgariansplitsquats #soretoday #betterthansorrytomorrow #legionofboom #1stphorm #iam1stphorm #livesore #livesoreambassador #embracethepain #embracethesuck #fitness #fitnadic #fitstagram (at CrossFit Kalamazoo)

A Doctor and a Lawyer enter a gym for #demwheels and #demgunz #TEAMAWIP #MYCIRCLE #AWIPFAM #AGAINSTALLODDS @thexbands #thexbands www.thexbands.com and use my Ambassador code AWIP15 for 15 % off at checkout (at Iron Factory gym, LLC)

@mommaesq Danielle Pantaleoni Bouchard killing #demwheels (at Iron Factory gym, LLC)

Jillian Robles killing #demwheels today looking like a #bosslady (at Iron Factory gym, LLC)

Jillian Robles killing #demwheels today looking great. Getting ready for her NPC BIKINI Show in April #awip #goham #TEAMAWIP #IRONFACTORYGYM @IRONFACTORYGYM @AWIPPERSONALTRAINING (at Iron Factory gym, LLC)

#dempecs and #demwheels for @mommaesq Danielle Pantaleoni Bouchard. This was her #TaBaTa Finisher (at Iron Factory gym, LLC)

#nolimits @bsn @bodybuildingcom #pushyourlimits #transformation #awip #goham #ozzfit #hardwork #chasingit #metime #walkthewalk #trainerlife #allidoiswin #demwheels (at Anytime Fitness)