#delicioussalmon

This Keto-friendly recipe features succulent salmon fillets seared to perfection in a cast iron skillet, complemented by the freshness of cherry tomatoes and the delicate flavor of tarragon. It's a quick and easy dish bursting with flavor and healthy fats.

Ingredients: 4 salmon fillets 6 oz each. Salt and pepper to taste. 2 tbsp olive oil. 2 cloves garlic, minced. 1 pint cherry tomatoes, halved. 2 tbsp fresh tarragon leaves, chopped. 1 lemon, sliced for garnish.

Instructions: Season salmon fillets with salt and pepper on both sides. Heat olive oil in a cast iron skillet over medium-high heat. Add minced garlic and cook for 1 minute until fragrant. Place salmon fillets skin side down in the skillet and sear for 4-5 minutes until golden brown. Flip salmon fillets and add cherry tomatoes to the skillet, cooking for an additional 4-5 minutes until salmon is cooked through and tomatoes are softened. Sprinkle chopped tarragon over the salmon and tomatoes. Serve hot, garnished with lemon slices.

Prep Time: 10 minutes

Cook Time: 10 minutes

A tasty and simple salmon dish that is great for Good Friday. The herb crust gives the salmon a tasty crunch and keeps it moist and tender.

Ingredients: 4 salmon fillets. 2 tablespoons olive oil. 1/2 cup breadcrumbs. 2 tablespoons chopped parsley. 1 tablespoon chopped dill. 1 tablespoon chopped chives. 1 lemon, zest and juice. Salt and pepper to taste.

Instructions: Preheat oven to 400F 200C. Place salmon fillets on a baking sheet lined with parchment paper. In a small bowl, mix together breadcrumbs, parsley, dill, chives, lemon zest, salt, and pepper. Brush salmon fillets with olive oil, then press the breadcrumb mixture onto the top of each fillet. Drizzle lemon juice over the top. Bake for 12-15 minutes or until salmon is cooked through and the crust is golden brown.

Prep Time: 10 minutes

Cook Time: 15 minutes

This keto-approved salmon recipe is bursting with flavor and is incredibly easy to make. With a blend of herbs and zesty lemon, it's a delightful dish for any occasion.

Ingredients: 4 salmon fillets. 2 tablespoons olive oil. 2 cloves garlic, minced. 1 teaspoon dried oregano. 1 teaspoon dried thyme. Salt and pepper to taste. 1 lemon, sliced.

Instructions: Warm the oven up to 190C 375F. On a baking sheet that has been lined with parchment paper, put the salmon fillets. Put garlic minced, oregano, thyme, salt, and pepper in a small bowl. Mix the ingredients together. Spread the olive oil mix on the salmon fillets. Add lemon slices to the top of each fillet. For 12 to 15 minutes, or until the salmon is easy to flake with a fork, bake in an oven that has already been heated. Enjoy while hot!

Prep Time: 10 minutes

Cook Time: 15 minutes