a culture that accepts "just think about things differently" as a legitimate solution to material problems is not a natural inevitability. it is a result of all the cultural forces that came before us. learning about the new thought movement and how that shaped the new age period that became so ubiquitous that most people dont even realize it is an explicit spiritual mode of thinking, really helped me to understand why psychiatry is the way it is now. the overlap of self help slop and new age grift is massive. and the overlap of self help slop and psychology/psychiatry is massive. psychiatry pushes what is "normal" or common as healthy, and clearly has no integrity when it comes to clearly communicating what is and is not a science backed secular practice.
so you get what happened to me, which is how my psychiatric professionals low key AND high key pushed new age spirituality bullshit onto me as a material reality and an indisputable treatment plan. they fully told me if i believe in bad thoughts, they will happen. we made vision boards. i had my anti depressants prescribed in the room opposite the one i was taught to use positive affirmations. that if i use my mind powers hard enough i can make [my abuser] [stop abusing me]. and if that doesnt work, its because i did it wrong.
as far as i can tell, this is a completely average experience of psychiatry. very common. i experienced it dozens of times with therapists and psychiatrists and RNs and techs. it is so beyond unethical and ignorant.













