#deep condition

Make sure to deep condition your hair at least twice a month; one will be with protein and the other with moisture. Protein treatments can strengthen hair and reduce chances of your hair becoming weak from too much hydration (yes, it's possible!). On the other hand, too much protein can make your hair hard and resistant to water. Deep conditioners that add moisture will balance this out. Hair that is too dry or had too much protein is susceptible to breakage.

Finding the right products for you will give you the balance needed to keep your hair strong and healthy between washes. Typically, I use the the Palmer's protein packs for protein and the Eden Body Works deep conditioner for extra moisture. Depending on availability in the cities I'm in, this can change. I do try to buy more ahead to avoid changing too often.