#deblassbjj

A solid foundation of martial arts must cover all aspects of self defense. I am big on self defense, but we can also play with the big dogs in the sports arena as well. One should be comfortable in all aspects of fighting discomforts. #pickyourpoison #trillo🥋 #trillo👮🏽‍♂️ #deblassbjj (at Trillo Academy) https://www.instagram.com/p/CK64lDWpl6E/?igshid=gazp6ii7v3tj

Great Nite training with IIAN pronounced Yan. Yan is an NYPD officer and trains Jiujitsu under a good friend of mine @jon_calestine what a great roll, thanks brother👮🏽‍♂️💪🏼🤙🏼🥋 #trillonation #trillo🥋👮🏽‍♂️ #deblassbjj (at Trillo Academy) https://www.instagram.com/p/CK2vKAnJbId/?igshid=e1rpglqornmb

I’m so proud of my coaches. Sensei Oscar @carr6624 and Coach Jose. #trillonation #trillo🥋 #deblassbjj (at Trillo Academy) https://www.instagram.com/p/CKFGdP-pVlT/?igshid=1h29qhkikhc4h

A few new blue belts that couldn’t make it to our belt ceremony, so I awarded their earned belts💪🏽👊🏽 #trillonation #trillo👮🏽‍♂️🥋 #deblassbjj #jiujitsu (at Trillo Academy) https://www.instagram.com/p/CJGibdJJu-x/?igshid=kbpsjkf7ajkx

Sunday Fellowship Training with my friends from @10thplanetmiami @caribjj86 @anthonys.awk #jiujitsu Thank you for the hospitality ❤️💪🏽🤙🏽 #trillonation #trillo🥋 #deblassbjj https://www.instagram.com/p/CHDpC6tpsSj/?igshid=1mn2n2nvkkqwp

One of my fav submissions from the Guard. Quiz: Can you name this technique? #bjj #jiujitsu #trillonation #trillobjj #deblassbjj (at Trillo Academy) https://www.instagram.com/p/CG2beuKJCpj/?igshid=9xb914nfyolk

I absolutely ❤️ teaching and #empowering lives through #jiujitsu #trillo🥋 #trillonation @tomdeblass #deblassbjj @tomdeblassbjj (at Trillo Academy) https://www.instagram.com/p/CGQyYsTpE6M/?igshid=11k7sydmjpzur

I absolutely ❤️ teaching and #empowering lives through #jiujitsu #trillo🥋 #trillonation @tomdeblass #deblassbjj @tomdeblassbjj (at Trillo Academy) https://www.instagram.com/p/CGQyYsTpE6M/?igshid=11k7sydmjpzur