Last training Dead lifting session of my programme done 9 days out from my first ever meet! Did 3 working sets of 2 with 262.5kg/579lbs ended up struggling on the last rep of second set and dint lock out so stopped for a minute and did another rep so 6.5 reps in total! Previous Pr is 270kg/595lbs! Hoping to smash well over 600lbs next Sunday. Also thought id break in my @kiloclub singlet before the meet 👌💪💀🍕#deadstillimdead #hellchoseme












