#danharris

- Dan Harris

— Dan Harris (@danharris) Jun 22, 2021

#onmynightstand • I have started reading each and every one of these books, because I am in such a weird mood these days. I lose interest easily and I cannot stay focused more than 30 minutes. • Any advice what to do about it? . . . #theparisian #isabellahammad #10percenthappier #danharris #theshadowofthewind #carlosruizzafon #inthelaguageofmiracles #rajiahassib #currentlyreading #bookstagrammers #whatimreading #whatiread #readingtime #read #bookgram #book #bookphotography #bookstagramusa #balkanbookstagram #booklover #booksbooksbooks #bookstagramcommunity #booknerd #bookish #bookstagram #bibliophile #bibliophilefeatures #igreads #becauseofreading https://www.instagram.com/p/B87boKTAuim/?igshid=11qv6exm2uabp

Please listen to my podcast on this topic and drop a line with your thoughts! (If on IG click the podcast link in my bio link) #mindset #danharris #happinessquotes #selfcarequotes #podcastlife #healthyandhappy https://www.instagram.com/p/B5zM0n_lE9e/?igshid=kugzyc3fjlv9

Really appreciating Dan Harris’ %10 percent happier meditation courses. You should look it up and try it. #danharris #tenpercenthappier #meditations https://www.instagram.com/p/B5rqvgzlMab/?igshid=7p4s4u614jxk

#10%happier #nytimesbestseller @danharris #danharris #books #motivation #read #daily https://www.instagram.com/p/Bvl-pukBOcH/?utm_source=ig_tumblr_share&igshid=jcgeyvfajbfs

Another of my 2018 unfinished reads, completed. Months back, @aliceliveing recommended "10% happier" by @danharris. After dipping in and out of the first chapter in 2018, I decided that I needed to sit and read about meditation properly. Like Dan, I've tried reading Eckhart Tolle and just couldn't get on with him. (thinking about it this might be a good book for @hmfyoga too who I was pleased to learn didn't love The Power of Now, either). Anyway, this is less a self help how to book more a self help autobiographical journey book. One thing that I am taking away from this is that Dan's natural journalistic curiosity means he seems to overthink a lot of what meditation can do for him. Instead of just going with the flow and seeing where he ends up. Everything for him has to have a reason and a higher purpose. But hey? What do I know. 10% happier does provide insight into how Buddhism and general meditation is now being taken far more seriously in the medical profession than before and 6 years down the line I'd be interested to see what they've found out since. #kindlereads #wellbeing #meditation #ebook #danharris #10percenthappier #bookstagram #bookstagrammers #instaread #goodreads #nonfiction #bookstagramfeature #readersofig #bibliophile #toberead #alwaysreading #bookphotography #booksarelife #bookaddict #igbooks #currentlyreading #booksofinstagram https://www.instagram.com/p/BtOjSvuANfC/?utm_source=ig_tumblr_share&igshid=1ptuf0v5qapln

This is a great book #100daysofhappiness #danharris #10%happier #askmeesh #askmeeshbookclub #readingislife