DONE ๐๐ช๐คฉ๐ฆ๐โฃ
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As of today, I have completed my 23rd at-home workout program!! And WOW was this one a commitment - 13 weeks, 6 days per week, 45 minutes per workout. It definitely challenged me physically AND mentally!โฃ
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Sometimes making big commitments can be really scary. Let's be real, we all have a fear of failing - especially when other people know about it. But I continue to make these public promises to ensure that I continue to show up - no matter what crazy stuff comes my way.โฃ
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Yes, the physical results are awesome. It's good to feel good in my own skin. But there is something so powerful about making a promise to yourself, and then KEEPING that promise. PROVING that you will show up for yourself and push past all the excuses for any goal that you have ๐โฃ
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If you want help in reaching your own goals, shoot me a message - I got you boo ๐๐ป
