FIT | Missing the warm Jamaican temps, sunny days and beach workouts. Until next time....ill just work on this core of mine! Burpees (60sec) Side Plank (30sec) Russian Twist (30sec) Full Plank (60sec) Bicycle Crunches (30sec) Side Plank (30sec) Mountain Climbers (60sec) --------------------------------------- FIT | Desaparecidas las temperaturas jamaicanos días cálidos y soleados y los entrenamientos de playa. Hasta la próxima vez .... enfermo simplemente trabajar en este centro de la mía! Burpees (60sec) Tabla lateral (30 seg) Giro de Rusia (30 seg) Plank completa (60sec) Los crujidos de bicicletas (30sec) Tabla lateral (30 seg) Los escaladores de montaña (60sec) #core #corework #abs #abwirkout #fitspo #iamwellandgood #dailyresolutions2016 #dailyresolution #fitbody #fitchick #beach #jamaica #jamaicamon #hyatt #hyattzilara #lululemon #lululemonathletica #yogaglow #fitnessinstructor #houstonian #houstonfitnesstrainer #houstonfitnessmodel #houstonfit #coldinhouston #lowtemps #houstonweather #beachbody #beachlife #oceanview (at Hyatt Zilara Rose Hall)
