#cutfruits

Welcome to Vidarbha Basket Shop, your one-stop destination for the freshest and finest fruits and vegetables from the heartland of India. We are delighted to bring the vibrant flavors of Vidarbha to your doorstep with our convenient online delivery service.

Why Choose Vidarbha Basket Shop:

1. Farm-Fresh Selection: Our commitment to quality means that you'll receive handpicked fruits and vegetables straight from local farms. From luscious oranges to crisp cucumbers, we ensure that every item is at the peak of freshness.

2. Vidarbha's Bounty: Vidarbha is renowned for its unique and delicious produce. Discover exotic varieties that you won't find in your average grocery store, and experience the rich taste of this region's agriculture.

3. Convenience at Your Fingertips: Shopping for fresh produce has never been easier. Explore our user-friendly website or mobile app, browse our extensive catalog, and order the items you need with just a few clicks.

4. Timely Delivery:We understand the importance of timely delivery, and our team works diligently to get your order to your doorstep as quickly as possible. Say goodbye to long grocery store lines and hello to the convenience of online shopping.

Eat more salads - your body will thank you

To keep you healthy as your age, consider eating more salad dressing, nuts, fish, chicken and leafy greens - and laying off high-fat animal foods.

Not only that, but salads are cool, crunchy, and fun to eat (lots of textures, colors, and flavors). Most people enjoy eating salads--even kids! You can customize them to include the fruits and vegetables that appeal to you the most, and whichever ones you have on hand.

Here are four health reasons to reach for a salad today:

1. Eat Salads for the Fiber

It's hard to believe that something we can't even digest can be so good for us! Eating a high-fiber diet can help lower cholesterol levels and prevent constipation.

Not only that, says Barbara Rolls, PhD, author of The Volumetrics Eating Plan, eating more fiber can help you feel fuller, eat less, and ultimately lose weight.

2. Eat Salads for the Health Benefits of Fruits and Vegetables

Many experts agree that Americans need to eat more fruits and vegetables (especially dark green and orange vegetables) and legumes -- all popular salad ingredients. David Jacobs, PhD, professor of Public Health at the University of Minnesota, says in an email interview that there is plenty of evidence that nutrient-rich plant foods contribute to overall health.

3. Eat Salads to Cut Calories 

If losing weight is your goal, you may want to start your meals with a green salad. Studies have shown that eating a low-calorie first course, like a green salad of 150 calories or less, enhances satiety (feelings of fullness) and reduces the total number of calories eaten during the meal.

4. Eat Salads to Get Smart Fats

Eating a little good fat (like the monounsaturated fat found in olive oil, avocado and nuts) with your vegetables appears to help your body absorb protective phytochemicals, like lycopene from tomatoes and lutein from dark green vegetables.

Always buy organic fresh salads, fruits and vegetables for your health

Get your fruits & vegetables, hygienically delivered to your door. Contact us to know more :+971 526529473