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Check out these models specially on the right handside :) #fitandfun #sportmodel #crosstrainingkohsamui (at Ban Lamai, Surat Thani, Thailand) https://www.instagram.com/p/BsnrZ1vArIz/?utm_source=ig_tumblr_share&igshid=92q8nv2sh236
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Whatever is on the board a challenge awaits you. Today tabata and cross training at koh fit. #tabata #crosstrainingkohsamui #crossfitthailand #crossfitlamaibeach (at ละไม เกาะสมุย) https://www.instagram.com/p/BsDk_FnAyY-/?utm_source=ig_tumblr_share&igshid=myjys8rc42jq
Another cross training class in the books 20 wallballs 18 db snatches 16 burpees Amrap 12 min #chriscoaching #crossfitthailand #crosstrainingkohsamui #fitandfun #lifestyle #workhard #teamwork #awesome #burpees #wallballs #dbsnatches #amrap (at Chris Coaching) https://www.instagram.com/p/Br-GgbwghCg/?utm_source=ig_tumblr_share&igshid=1v1zah9mfv32s
Crosstraining at kohfit for christmas eve. Every day at 10.15 am. #crossfitkohsamui #crossfitlamaibeach #crosstrainingkohsamui #kohsamuicrosstraining #bensworld https://www.instagram.com/p/Br0Efj3gf7M/?utm_source=ig_tumblr_share&igshid=e0hzw1hqccb1
