#crackitopen

Only 37 years of practice to be able to crack these caribbean almonds every time without smashing the seed. I remember sitting with my friends as a kid cracking through hundreds of these so that we can make our own brittle. My favorite though is eating them before they’re dried when they’re still flaky and delicate. ・・・ #growninhaiti #Caribbeanalmond #indianalmond #nut #fruit #haiti #ayiti #crackitopen #nostalgia #childhoodmemories #snacks #skills #reforestation #agroforestry #preservation #abundance #foodsecurity #diversity https://www.instagram.com/p/CD80aGwFI-_/?igshid=qaj79o47whdi

Join us THIS week for a juicy set of hip-loving #SACRALSHAPES from June 24-29! Each day we will focus on a different hip opening pose and discuss how they benefit the body and mind, engaging and stimulating the Sacral Chakra, Svadhishthana! * Today is Day 4 featuring low #lunge aka #anjaneyasana. This is a beautiful heart opening #backbend mixed with a deep hip-opener! All of the feels, no matter how gentle or deep you take it! Let your breath rise from your front foot, ground through the back knee, scoop around the hips and send it out through the heart. ❤️ #crackitopen! * * To play: * Follow all hosts & sponsors!!! * Repost this flyer and invite some friends! * Make sure your profile is public and tag us in your posts so we can see them and use the hashtag #sacralshapes * Have fun and always listen to your body! * Hosts: @chelseacous @tayyyhansen @lesforyoga @lunar11mermaid @suburbangypsy @shaktiandfreeyogi Sponsors: @tharasacra @vayumudra (my outfit) @flower.pot.handmade @shaktiandfree @happyyogishop (my earrings) @protein2o Pose list: Day 1: Malasana ✨ Day 2: Pigeon ✨ Day 3: Half moon ✨ Day 4: Low lunge Day 5: Goddess Day 6: Hero https://www.instagram.com/p/BzN2mpllo7K/?igshid=831s9tctem5f

“I been looking at the stars tonight And I think oh, how I miss that bright sun I'll be a dreamer 'til the day I die But they say oh, how the good die young But we're all strange And maybe we don't wanna change I spent a lot of nights on the run And I think oh, like I'm lost and can't be found I'm just waiting for my day to come And I think oh, I don't wanna let you down 'Cause something inside has changed And maybe we don't wanna stay the same I got doubts in my head and they won't go Spirits in my head and they won't go And I don't want a never ending life I just want to be alive while I'm here” #crackitopen #soimaysee #allthatlingers #insideofme #theprocessofbecoming https://www.instagram.com/p/BwEubWzlxcxuRsTj7qdQrhrNfRrOmdWLcIZJSQ0/?utm_source=ig_tumblr_share&igshid=pc0x4sto93o6

Yoga makes me; feel things I have never felt before, see things I have never seen before, experience things I have never experienced before, and love like have never love before! #namaste 🙏🏼 #thoughtoftheday . . . Feeling like a #warrior with my new #aloyoga warrior pants so 😎❤️🙌🏼 #practicewithdevotion #yogaeverywhere #yogaeverydamnway #yogini #yoga #yogalove #crackitopen (at La Brea Tar Pits)

⚠️ #Warning ⚠️ this will really put the #strength and #flexibility of your shoulders, arms and spine into a test! #hollowback #hollowbackhandstand #crackitopen #practicewithdevotion #yogaeverydamnday #upsidedown #invertedlife (at Los Angeles, California)

With waves like this...this tree must have slept with a special do-rag on. #grain #waves #treesrule #locust #treehousebuilders #beautywithin #crackitopen #tothetrees #treehouse #treehouserental #treehousevillage #redrivergorge #rrg

how to be alive 247. crack it open! by which i mean your life, your art, your heart. silvi . (are you tired of me plugging my show yet? whelp, i'm sorry not sorry! i've worked supah hard to create these pieces which are near and dear to my california wildlife loving heart. plus, i feel re-inspired in a way i haven't in years. and eden stein, owner of @secessionsf, one the hardest working women i know, who does infinite amounts of work for bay area artists, deserves all the support she can get! . so come! support eden! and me! and art! . before we rise opening reception friday feb 3rd 3235 mission street 6-9pm . showing with my friend and incredible photographer donald kinney.) . #sf #art #drawing #otter #wildlife #wilderness #california #crackitopen #wildness #indiaink #secessionsf #workworkwork #writersofig #poetsofig #poetsofinstagram #writersofinstagram #poetry #poem #artistsofig #artistsofinstagram #silvi #silvialcivar #thepoetrystore #beforewerise #365project

Came across the HW Redliners Series from the Car Culture line at Super Target. This Camaro was hanging because it had a busted bubble .... So you know what the means!!!! #CrackItOpen and that is exactly what I did. It is a very nice edition to my Open Camaro Collection!! #hotwheels #hotwheelscamaro #68COPOCamaro #realriders #chevroletcamaro #camaro #copocamaro #hotwheelscollector #hotwheelsphotography