Nov 18, 2024
Long Covid
The link below explains that Covid is a vascular disease which can then lead to "Long Covid". The site also provides an interactive map of its effects on the human body.
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Long Covid
The link below explains that Covid is a vascular disease which can then lead to "Long Covid". The site also provides an interactive map of its effects on the human body.
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After settling in home life in lock-down in 2020, I discovered a time management tool that workplaces used that can be adopted in our home/personal/work life. I tried to map out activities and my daily life on this matrix highlighting: "URGENT / NON URGENT IMPORTANT / NON IMPORTANT " I facilitated a Zoom practical class to my community youth group to remind ourselves of #selfcare #mentalhealth and the value of #relationships and #reflecting as a gift during this time. Remember to simply 'be' not just to 'move' or 'do.' @jujunguyen