#covid testing

Hi everyone, it's been about a year since I posted about updated COVID vaccines and it's time for another update if you are in the US:

THE BRIDGE ACCESS PROGRAM IS ENDING!!!!

If you are uninsured or your insurance does not cover covid boosters, please schedule a new booster appointment before the end of August because the Bridge Access Program (the way the government will still pay for your booster) ends in September. The updated mRNA boosters from Moderna and Pfizer are available now. Go Go GO!!!

Shitty, I know! If you can call your congressional reps, the FDA, the CDC, whomever to tell them you want this program to continue/be reinstated, that would be great. Also, while you're at it, call the FDA to tell them to expedite the approval for the updated Novavax booster (3017962640).

The new Novavax vaccine is designed for the JN.1 strain which is one of the most recent mutations of the virus going around. If you have insurance and can afford to wait, I highly recommend getting the Novavax booster when it becomes available.

We are currently in the largest Covid summer surge since 2021

If you haven't had a booster in the past six months you are essentially unvaccinated. New strains with different spike proteins keep evolving faster than vaccine development and distribution can keep up. All that said, getting Covid is not a moral failing. If you do feel sick, take a rapid test! If it's negative, test again a day or two later. It is better to know than not to know. Here's a refresh on how to take a rapid test correctly:

If you do get Covid, it is worth getting on antiretrovirals within the first week of symptoms to reduce the overall viral load your body has to fight. If your insurance doesn't cover Paxlovid or Remdesivir, here are other low/no-cost ways to access it:

If you get sick, rest radically even after you stop testing positive on rapid tests. Avoid exercising for at least eight weeks after the fact to reduce the risk of developing long covid.

Regardless of your vaccination status, masking with a KN95 or N95 respirator (or equivalent standards in your country i.e. FFP2/3 in the EU) is the most reliable way to protect yourself and others. If Covid protections are a financial burden, there is likely an active Mask Bloc near you doing free distribution of respirators and tests that would be happy to help you. Here's a global map of them from covidactionmap.org

Some quick tips: if you're wearing a bi-fold mask, flatten the nose-bridge wire completely, then mold it to your nose on your face for a better fit. The best mask is the one that you will actually wear regularly to protect yourself. I really like the selection of styles, sizes and colors from WellBefore:

As school is starting, getting you and your family boosted is one of the best things you can do to protect yourselves. Masking is perhaps even more important. If you can advocate for updating and regularly changing the HVAC filters at your local schools to MERV-13 or higher to keep the indoor air cleaner, that can also make a big difference. Better indoor air quality in schools helps protect kids from illness, allergies, wildfire smoke, and more per the EPA's website.

These are steps you can take to improve air quality at home as well. Corsi-Rosenthal boxes are low-cost and highly effective for cleaning the air indoors.

Here's a map of clean air lending libraries for getting access to air purifiers for events from cleanairclub.org

Article Date: March 10, 2025

My fellow Americans—