New Post has been published on Baroness blog
New Post has been published on http://www.baroness.co/blog/to-say-goodbye-to-cellulite/
To say "goodbye" to cellulite!
With the cellulite speculate much as it is an unpleasant skin condition by which everyone seeks to escape. We decided to collect facts and uncover all the myths about cellulite.
Appearance of cellulite a cosmetic defect on the surface of the skin, usually on the buttocks and thighs of women due to accumulated in the subcutaneous layer of fat. Usually the paparazzi increase pictures of Hollywood stars in bikinis to show that even the stars have cellulite. Which of course does not mean that they are not supported, but means rather that every woman is prone to suffer from cellulite.
Cellulite is a cosmetic problem, is neither a disease nor a medical condition. May occur as mild dimples or orange peel and then cellulite be seen only after pinching the skin. For some people cellulite is very obvious and covers large areas of skin lumps, deep dimples and folds. Cellulite can appear on the abdomen, chest and upper arms.
Cellulite can be caused by fat accumulations, combined with thickened collagen fibers of cells found deep under the skin. When the fibers are stretched or fatty areas expand, fat depots can come to the surface. Cellulite is more common in women.
Risk factors that can not control
When we talk about cellulite, genetics is destiny. If your mother has had cellulite, perhaps you will. White women are more prone to the cellulite than Asians. Other risk factors include hormonal changes during pregnancy and aging.
The factors that may control
You can not completely prevent the cellulite, but your lifestyle can affect his level of development. Factors that worsen his condition are:
• Yo-Yo Diets (serial download and upload kilograms);
• Extremely high-carbohydrate diets;
• Grow fat;
• Obesity;
• Sedentary life;
• Fluid retention and dehydration.
According to research are improving skin texture after using creams containing methylxanthines, including caffeine, aminophylline and theophylline, but the degree of improvement is questionable. Other studies observed an improvement. For these creams are believed to break down fats, but it is not clear whether sufficient quantity to penetrate through the skin. American Society for Aesthetic Plastic Surgery warned that scientific evidence aminofilinovite products require much time. The herbal creams contain a variety of ingredients such as ginkgo biloba, sweet clover, oil of evening primrose and bezsteblen allegedly reduce cellulite by affecting circulation. There is no scientific evidence to support this fact. In fact, one study of 32 anti-cellulite cream containing more than 260 chemical components proves that ¼ of these ingredients are known allergens. The creams should always be used in combination with diet, exercise and other measures. Otherwise, the effect of them is high. But as an additional means have a beneficial effect.
Diet and exercise will not get rid of the cellulite, but can improve your condition and tone. The combination of power and aerobic exercise such as jogging and walking can build more muscle and melt fat. Keep well hydrated and avoid high carb diets and it can also do the trick.
Dietary supplements that can add to your diet in order to reduce the effect of cellulite are supplements containing:Â
• Caffeine;
• extract from citrus fruits;
• extract cactus – opaline;
• extract from brown algae;
• Cocoa;
• L-carnitine;
• extract of green tea;
• Grapeseed extract and others.
Besides dietary supplements, there are a large number of essential oils, which can treat problem areas.
There are many natural ways to improve the structure of your skin, which in any case are natural remedies that can harm you.
Take care of your overall health, make you feel young and beautiful!