#corstrong

I needed to get a run in today so what better way than a Ruk obstacle course race in the wet and cold!! #corstrong #cor #ruk (at Snowcliff Ranch)

Just got done finishing a Abominable Snow Run obstacle course up in Como CO a lovely 10k ft above see level. It was a beautiful day and a fun course....actually made the entire sled hill without crashing!! #abominablesnowrun #ocr #corstrong #cor #snowrun (at Como, Colorado)

Ok @krurup I see your 5 mile crazy snow run and raise you 0.25 of a mile....I would have done more but it was so COLD and so much ❄!! You are still more hard core than me I had to wait until it was a balmy 19°. As you can see behind me I had to cut the trail on my last half mile... Ouch!! #corstrong #cor #snowrun #snowrunning #run #runner #running #runningman #runningcolorado #therapyrun #meditationrun #runaddict #runnerd #runchat #runblog (at Lafayette, Colorado)

A Monday trail run to make sure my week goes well!! Great start trail running with @fat2podium assessing injuries and fatigue! How he is running this quick after 55 miles at WTM is beyond me... I accidentally chopped the run on my watch so you cant tell how far we struggled 😱!! #run #runner #running #runningman #corstrong #trailrunner #trainingrunning #runningman #runningcolorado #runchat #runblog #runaddict #trailrunning (at Matthews/Winters Park)

The COR WTM team and pit crew! This was an experience I would not trade for the world. If you are planning your first time to WTM I would highly suggest pitting first, it will give you a much better idea of what to expect and how to prepare!! #worldstoughestmudder #wtm17 #wtm #toughmudder #ocr #corstrong #cor #corwtmteam #pitcrew #wtmpitcrew #runblog #runchat #runningman #runaddict (at The Westin Lake Las Vegas Resort & Spa)

Sporting my COR colors before the Texas Beast. We ran across several COR members during the race. It seems that no matter where you run COR will be there!! #cor #corstrong #ocr #Spartan #spartanbeast #spartanrace #spartans #run #runner #running #runningtexas #runningman #trailrunning #runchat #runblog #runaddict (at Rough Creek Lodge)

The COR pit crews for WTM 2017!! This was taken the morning after before all of our teams made their final runs for the 24 hour headband. I learned so much from these guys and it was an experience that I am so glad I had. I can't wait until next year when I can be a racer...so looking for a pit crew anyone interested? :) #pitcrew #worldstoughestmudder #wtm #ocr #cor #corstrong #runblog #runchat #runaddict (at Westin Lake Las Vegas)

Took the family to Terrain Race today. While they allows younger participants they didnt hold back on the obstacles!! We had a great time and got really muddy - but that's what its all about!! #terrainrace #ocr #cor #corstrong #running #runningcolorado #trailrunning #raceday #runchat #runblog #runaddict