⬇️Down 44lbs and counting! So proud of you @carine_coates you truly amazing! Carine was one of the first clients to use @fitmomexpert Portion Perfect systems and she quickly lost 23lbs via Done for You Meal Plan and #exercising with me. Due to some personal and scheduling issues, she took a break from working out with me, but she didn’t stop the nutrition commitment, and focused on what she learned. Hence, she dropped over another 20lbs by just daily walking and eating healthy. Not organic...healthy. But, the correct portion of food, healthy. Folks, I say this l over and over again. The meal plan is the most important part, not the workout. The workouts just speed up the weight loss, if your eating right. Keyword, if you eat right! Our next 28 Challenge begin August 5th. Are you ready to finally lose the weight? Goto http://joinhunger4fitness.com👈🏾 #hunger4fitness #hiitworkout #fitness #coralsprings #core #intervaltraining #inspirationalquotes #gym #personaltrainer #personaltraining #bootcamp #bodybuilding #fit #fitspo #igfit #igfitness #parkland #weightloss (at Coral Springs, Florida) https://www.instagram.com/p/B0OLBAJnShU/?igshid=1q5q2zi5lp1nd