Jul 27
I had found a cookbook by Demi Lovato called One Plate at a Time, and it's targeted toward people recovering from eating disorders or just having a difficult relationship with food. She also recognizes most cookbooks have recipes with serving sizes fit for whole families, and that we are mostly living alone now, making the recipes serving sizes 1-2. Y'all, this cookbook is so thought out with easy, normal day-to-day meals and explanations on how to cook. She even includes charts to expand your palate by saying if you like this try this. God bless Demi. It's one of the best cookbooks out there.
