#contemporaryflow

I cannot sing the praises of #xtinatuesday enough. If you can invert and love the dance-y bits of pole, get your butt to #contemporaryflow @lovelylionesspoledance with @xtinalaroche and dance with me! #wonderwall #chipmunked #lovelylioness #lovelylionesspoledance #joylabtarget #pdballerina #pdpeterpan #pdjade #contemporarypole (at Lovely Lioness Pole Dance & Aerial Fitness) https://www.instagram.com/p/BmfDxYwl9Hz/?utm_source=ig_tumblr_share&igshid=f2b2kkycx9u5

Love these two and our #xtinatuesdays together 💗 I don’t know how I made it through two but I’m so happy I did. Now I just gotta record the first one!! If you can invert on your own and you haven’t come to this class, you are seriously missing out. #contemporarypole #contemporaryflow @theglittuhdiaries @xtinalaroche I would have reposted you but it wouldn’t let me 😜 #lovelylioness #lovelylionesspoledance (at Lovely Lioness Pole Dance & Aerial Fitness)

Tuesday’s with @xtinalaroche @ the @lovelylionesspoledance lair ❤️ I love dancing away real life’s troubles with my #polebesties 💗🦁💪🏻👯‍♀️👯‍♀️ thanks for the video @xo.bellamafia #contemporarypole #contemporaryflow #pink #beautifultrauma #iamdory #trafficconelife (at Lovely Lioness Pole Dance & Aerial Fitness)

💗💗💗💗💗 So much fun today at #contemporaryflow with @xtinalaroche ! So many bloopers to be had but I think we pulled it together pretty well in this one 😂 I love all the different styles of dance you can do at pole! I like wearing bikinis but I also love sliding around in socks and a sweatshirt! Thank you @xtinalaroche @pennstacy and @xo.bellamafia for all the fun tonight! Can’t wait for the next one! I LOVE BEING A LIONESS! 🦁❤️ (at Lovely Lioness Pole Dance & Aerial Fitness)