#connectivetissue

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Do you have a 'personal best' clumsy moment?

Thank you for such nice comments on this hairstyle yesterday! It’s nice to do something up and fun occasionally. Aaand... to those of you who mentioned that my last post makes it look like I have one leg... you’re all psychic: I posted that in the car on the way home from the Lake District, stepped out of the car onto the pavement outside our house, twisted my ankle, went down hard and now I’m hobbling on my crutches again! 😂 Well, actually, I’m lying in bed trying not to make pained noises like a wild boar... what’s a more ladylike animal to mimic whilst in pain? Hmm...🤔 . This is the @lolavonrose liquid lipstick in Red Roses and it is FABULOUS 💄 . . . . . #JessicaOutOfTheCloset #disabodyposi #redhead #mctd #connectivetissue #disabilitypride #redhead #pinup #vintage #hypermobility #pinupdoll #vintagehair #instadaily #disabilityawareness #ootdsocialclub #chronicallyfabulous #vintagedoll #vintageglam #hairinspo #easyhairstyles #invisibledisability #vintageglamdolls #easyupdo #disabledandcute (at Brighton)

Happy Wednesday darlings! Hope the week so far has been treating you well. I managed to dislocate my arm this morning after doing a teeny tiny yawn-and-stretch! Fortunately Claud was on hand to jump over and pop it back in but OUCH. I’ve been trying to build up my shoulder muscles slightly by doing exercises, which is supposed to help my #hypermobility, but instead just seems to make me more prone to dislocations the next day! Anyone else with loose joints find this and has anyone found a work around? 💪 . Click the link in the bio or go here to watch my latest hair tutorial: https://youtu.be/KU6wqKwMFdM 👸 . Dress: @vivienofholloway Necklace and headscarf: #truevintage . . . . . . #JessicaOutOfTheCloset #disabodyposi #redhead #mctd #connectivetissue #disabilitypride #redhead #pinup #vintage #pinupdoll #vintagehair #instadaily #disabilityawareness #ootdsocialclub #chronicallyfabulous #vintagedoll #vintageglam #hairinspo #easyhairstyles #invisibledisability #vintageglamdolls #easyupdo (at Brighton)

connectivetissue

💚HIP FLEXORS TO THE HEART💚 I noticed this morning while teaching my beautiful @yahra.uk yogis that my backbends was less comfortable than usual. It comes and goes in any case, but in the current circumstances we are far less likely to indulge heart opening and backward bending as we focus inwards. Have you noticed a tightness around your heart? 🤔 Chest tightness is associated with anxiety and stress. There is, however a physical connection. The major hip flexors (psoas) are well known for holding tension in times of stress (think of curling inwards protectively) and as I opened mine up on the yoga wheel this morning I felt strongly the connection between the fascia surrounding the psoas, the solar plexus and the strong fascia around the heart. There was a significant release in the tightness around my heart. Lift the hips, open the heart and breathe, you won’t regret it ❤️🙏🏽 I’ll be sharing live later how I release pain and tension in the neck following my self-massage live on the feet yesterday. Come and join me to feel better ☺️💚 #shashaspiritledlife #sportsmassage #hipopeners #allconnected #connectivetissue #fascia #stretchandrelease #yogawheel #openyourheart #backbends #yogatherapy #sportsrehab #stressrelief #hipflexorstretch #psoasrelease #heartrelease https://www.instagram.com/p/B-wd-QajfcH/?igshid=188lac9g6j85s

So excited for this new read

What Is Bone Broth? By definition, #bonebroth is made by #simmering the #bones and #connectivetissue of #animals. It’s a highly #nutritiousstock that is commonly used in #soups, #sauces, and #gravies. Recently, it has gained #popularity as a #healthdrink. Read the full #benefits here: https://josephmuciraexclusives.com/bone-broth/ https://www.instagram.com/p/B82B0n6FSJ_/?igshid=8qys8fyra0rg