#confinementfood

Kachangma Chicken Confinement food, for new Mothers. Full of fortifying goodness, including Kachangma herb (St John's wort), ginger and brandy. Cooked for tonight's Aunties & Uncles Pot Luck. #kachangma #kachangmachicken #stjohnswort #ginger #brandy #confinementfood #fortifyingfoods #mothersrecipe #instahomecooked (at Herne Bay, New Zealand)

在这份指南中，全面探索有助于母亲剖腹产后恢复的最佳食物。了解营养、饮食选择、膳食建议以及有关剖腹产后饮食常见问题的答案。

Optimal foods for recovery after a C-section in this guide. Learn about nutrition, dietary choices, meal ideas, and answers to FAQs about post-cesarean diets.

Your postnatal recovery is influenced by your diet. Learn what are some of the foods you should avoid during the confinement period here!

你的饮食习惯将对产后康复有着甚大的影响。让我们一起了解在坐月子期间应避免摄入哪些食物！

和专业陪月嫂一起享受最好的产后护理。在 PEM 陪月嫂中心了解更多关于产后护理的目的和目标。

Discover the best confinement diet to follow after a C-section. Find out more about PEM confinement package in Malaysia.

认识剖腹产后的最佳月子饮食。了解更多关于马来西亚PEM专业陪月嫂介绍所的坐月子配套。