#committotherapy

Time for home therapy. This is the most important part of recovery. Yet, it is the part where people fail the most. Everyone wants to get better immediately after the surgery. They are excited to begin therapy, they even do the first few exercises at home. For me, it has now been 6 weeks post-surgery. The excitement of “getting better” has worn off. Therapy twice a week isn’t enough. Now, it is up to me to keep up with the therapy, if I want to fully heal.