#colonial extraction

The Frequency of Kenya’s Coast: Ngoma Drums and the Body’s Return to Rhythm Ubuntu Village · Ancestral Sound & Healing · Kenya The drum does not heal the person. It heals the community through the person.... https://ubuntuvillageusa.org/kenya-ngoma-drum-healing-coastal-rhythm/ #African_cosmology #African_drumming #ancestral_healing #ancestral_sound_healing #colonial_extraction #Colonial_History #community_healing #drumming_and_nervous_system #East_Africa #Giriama #healing_ceremony #kenya #Mijikenda #nervous_system_healing #ngoma #ngoma_ya_pepo #polyvagal_theory #ritual #sound_healing #sound_therapy #spiritual_wellness #Swahili_coast #Ubuntu