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Indy Mini W5D5 - easy 5 It was COLD today. I did not want to do this run. I felt grumpy the whole first half haha and my legs felt super heavy! I was just cold and annoyed for most of this run, but I still did it! So I'm happy about that. No reason not to run when you're only complaint is it's cold and I'm grumpy haha But now it's Friday night!!! Woo!! Happy weekend :)
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Indy Mini W2D5 - easy 3 Even more chilly today after work! It was in the high 20s. Motivation was low, but I just bundled up really well and headed out. After the first half mile I warmed up, and actually felt pretty good! I was warm and comfy and just felt good. A nice, good run :) And now I gotta get ready to head out and have some drinks with friends! Happy Friday!! :)
😬❄️🏃🏻♀️
It’s only in the 40s today (real-feel 35) so that run I went on was freezing
go fucking run.
My first long run of my training experience…4 miles, seemed pretty reasonable. I woke up early on Saturday with the intention of meeting a group of runners on a pond over a half hour away, which I was dreading, but I knew that I would be much more…
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Marathon Training W8D3
15 MILES GUYS
And it was quite chilly today! I woke up at 630 to make sure I had plenty of time to eat breakfast and digest and still be out fairly early. And this run went well! I had hardly any pain and just felt good on this.
And this is actually almost exactly as fast as I ran my 14 miles on Saturday, except this pace was almost a minute faster average than on Saturday. So a BIG win for this run :)
Here's a lovely before and after for you haha
It was cold, but I didn't feel that cold while running. The wind wasn't blowing so it really wasn't that bad. And the sun was out, so that just makes me all kinds of happy.
I did feel tired on this run, so I had two GU gels. But when I run for almost 3 hours that's definitely okay ;) My main complaint for this run is my water bottle froze! I couldn't get any water out of the top, so I started screwing the top off when I wanted water, but eventually that froze too much for me to screw it back on! Frustrating, but not the worst thing that could have happened. To be fair to the water bottle, it was really cold!
I'm really happy to have completed this long run since I won't be able to this weekend. You just have to stay flexible in your schedule and make time for training. Gotta stay dedicated!
Hope everyone had a great Wednesday! Yay long runs!
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Marathon Training W6D6
A chilly 9 miles today!
Apparently I started off strong on this run haha I didn't feel like I was going that fast! But around mile 5/6 my right hip started hurting pretty bad, so I had to pull back a bit. I just wanted to complete the run. I realized that the more I focused on my hip, the more it hurt. If I just let my leg swing naturally the pain was much less, so I just tried to relax and keep going until I finished.
But my energy levels felt good on this run compared to my previous long runs. I had a normal full breakfast before I went on this one, so I think that will be a must on all long run days. Have to make sure I have enough energy!
This run was really cold though! I was fairly warm in the beginning but it was just super chilly outside. I was happy to get home and have a nice warm cup of coffee :)
Going out with some friends tonight! Hope everyone has a successful and fun Saturday!! :) :)
Dat winter run though. Its ok, I didn't need my lungs tonight anyway.
Good evening all! This morning was misty and cool, but before I even hour going to was full out raining. I ran a new trail, a horse trail so I dodged horse shit for 5 miles. My watch was frizting out for the first mile, reading 16 minute pace and then jumped to a 9 minute mile. So I've taken the time/pace with a grain of salt. Overall it was a lot of fun, a nice rolling hills, and nice terrain changes. So tomorrow is going to be an afternoon run, and WAYYY too cold. Happy running! Stay warm!
