#coffeeisamust

Fitted Scoop T-Shirt

(via Coffee Is A Human Right Long Sleeve T-Shirt by BeautyClover)

Coffee has such a bad rep? I love coffee!! I don’t know about any of you...but coffee is my friend. If I am having a bad day I will have a coffee. If I am tired I will have a coffee. I hate mornings but coffee helps. How can this stuff be so bad for you? Well, I just can’t let my buddy be such a badass boy so I have done some research to find the good stuff….here goes!!

Coffee is a mood booster - coffee blocks an inhibitory neurotransmitter in our brain (the stimulant effect) improving energy levels and mood enhancing.

Coffee boosts metabolic rate - caffeine is one of the few natural substances proven to aid fat burning.

Coffee increases performance - caffeine increases adrenaline levels which can lead to improved physical performance

Coffee contains essential nutrients - through all the modern day processing these nutrients still make it to your coffee cup - riboflavin, pantothenic acid, manganese, potassium, magnesium and niacin.

Coffee lowers the risks of health issues - coffee drinkers have a much lower risk of type II Diabetes, Alzheimers, Cirrhosis, Depression, certain types of Cancer, lowers the risk of Strokes and Parkinson's disease

Coffee is healthy - coffee is high in antioxidants and one of the healthiest beverages on the planet. The intake of antioxidants from your mug of coffee equates to more than your fruit and vegetables combined

Those who drink coffee live longer - with all the above positive health benefits, coffee drinkers are less likely to become sick, lowering the risk of premature death!

As if you needed any more reason to spend your morning with a delicious, rich cup of coffee

Personally I need no excuses to drink coffee anytime of the day 😋😋☕☕☕☕☕