Delicious Chocolate Bran Muffins that are packed with fiber and rich cocoa flavor. Perfect for breakfast or a quick snack.

Eaten straight from the pan warm, these brownies are infused with the cozy flavors of fall spices, making them perfect for chilly autumn days. Indulge in the comforting combination of cinnamon, nutmeg, and cloves, paired with rich cocoa, for a delightful treat.

Ingredients: 1 cup all-purpose flour. 1/2 cup unsweetened cocoa powder. 1 teaspoon ground cinnamon. 1/2 teaspoon ground nutmeg. 1/4 teaspoon ground cloves. 1/4 teaspoon salt. 3/4 cup granulated sugar. 1/2 cup packed brown sugar. 1/2 cup unsalted butter, melted. 2 large eggs. 1 teaspoon vanilla extract.

Instructions: Preheat oven to 350F 175C. Grease a 9x9 inch baking pan. In a small bowl, whisk together flour, cocoa powder, cinnamon, nutmeg, cloves, and salt. In a separate large bowl, mix together granulated sugar, brown sugar, and melted butter until well combined. Beat in eggs, one at a time, then stir in vanilla extract. Gradually add the dry ingredients into the wet ingredients, stirring until just combined. Pour the batter into the prepared baking pan and spread it evenly. Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out with moist crumbs. Allow the brownies to cool slightly before cutting into squares. Serve warm straight from the pan. Enjoy!

Prep Time: 15 minutes

Cook Time: 25 minutes

Warm up on a chilly day with this Oaty Chocolate Hot Smoothie. Packed with oats, cocoa, and a hint of banana sweetness, it's a quick and healthy way to satisfy your chocolate cravings while staying cozy.

Ingredients: 1 cup rolled oats. 2 tablespoons cocoa powder. 1 banana. 1 tablespoon honey. 1 teaspoon vanilla extract. 2 cups milk dairy or non-dairy of your choice. 1/2 teaspoon cinnamon. Pinch of salt. Whipped cream and chocolate shavings for garnish optional.

Instructions: Put the rolled oats, cocoa powder, banana, honey, vanilla extract, milk, cinnamon, and a pinch of salt in a blender. Mix the ingredients together until they are smooth. Put the mixture in a saucepan. Heat it over medium-low heat and stir it often until it's hot and steamy. Don't boil. Pour the hot smoothie into your favorite mug when it's done. You can add extra chocolate shavings and whipped cream on top if you want to. On a cold day, serve your Oaty Chocolate Hot Smoothie hot and enjoy!

Prep Time: 5 minutes

Cook Time: 10 minutes

Life Is Good #PALMER’S SKIN THERAPY OIL

Hey guys, We are in the beginning of the quenching summers and the dry weather following it. With this season, comes the need for change. Yes. Change in our skin care, hair care & food intakes for a healthy lifestyle. Well in my quest for saving myself from the sun damaging my skin & hair while travel & back to back meet ups, I found this multi purpose Palmer’s Cocoa Butter Skin Therapy Oil with…