#coachingsession

Set your mind with what you focus on every morning: Pray vs hating on the day Gym vs more minutes in the bed Meditation vs hanging to nowhere in your appartment Cooking a good breakfast and chitchating with your family vs junk food in front of 📺 Guess what’s best for you? 🤔😂 RP 🇫🇷 @masterminderent: Dimanche veille de rentrée, remettez-vous en selle avec notre nouveau COACHING SESSION par MM Fit sur MM TV ! Pilates en plein air, respirant la nature, avec une série de mouvements faciles et intenses par @lusine_sport. Regardez l’épisode entier via MM TV sur YouTube (lien dans la bio) et pour plus d’entraînements fitness ! . . #MMTV #MMFit #CoachingSession #MasterMINDER #WeTellStories #PopSeries . . #coaching #bestoftheday #instagood #health #fitness #fit #workout #pilates #yoga #bodybuilding #cardio #abs #training #weekend #outdoors #strong #motivation #lifestyle #getfit #exercise #video #nature #photooftheday #lifestylesportsandfood

Watch.Train.Repeat 💪🏽 . RP 🇫🇷@masterminderent: Autre série, ici centrée sur les abdos, de notre nouveau COACHING SESSION par MM Fit sur MM TV ! Pilates en plein air, entouré par la nature, avec une série de mouvements faciles et intenses par @lusine_sport. Regardez l’épisode entier via le lien dans la bio et MM TV sur YouTube pour plus d’entraînements fitness ! . . #MMTV #MMFit #CoachingSession #MasterMINDER #WeTellStories #PopSeries . . #coaching #bestoftheday #instagood #health #fitness #fit #workout #pilates #yoga #bodybuilding #cardio #abs #training #weekend #outdoors #strong #motivation #lifestyle #getfit #exercise #video #photooftheday #nature #lifestylesportsandfood

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Today I needed a break! Just spent 1h watching how they were training a horse... ☺️ So calming and beautiful, like a visual meditation! I’ve had so many Zoom, WhatsApp, Skype, Hangout and Messenger calls these past 4 months that I cannot keep count. And every time it was interesting to see people in so many different places, from their house, from the living room, in the kitchen, in the garden, in the dorm...even in the car (yes, you do need a bit of quiet and #metime to have a #coachingsession)! Children that came in making a lot of noise, but parents that took them in their arms with love and apologizing for the intrusion. It was not easy, dear parents! And it will not be easy in the next months, but how many beautiful things did you get the chance to discover about yourself, your children, your house, your colleagues? How many things did you get to experience? Adapting to change, switching to a new way of working and interacting. Tried your limits, your patience, your love, lived so many #emotions and sensations! Trying to make it, always trying to do better because people online were sharing what they were cooking, the new online yoga class they were following, the new skills they were learning, the cool activities they were doing inside during the #lockdown... and you trying to keep up and filling your “backpack” with heavy #guilt... Only writing it here it’s exhausting... What do you do with all those negative emotions that you gathered? Do you need a bit of time for yourself? Book a moment for you, let’s have a 30 min FREE conversation, no strings attached and let’s talk about guilt and other #negativeemotions. . . . #freecoaching #onlinecoaching #coaching #uptitude #uptitudecoaching #giveyourselftime #takecareofyourself #coach #onlinecoach #timelinetherapy #eliminateguilt https://www.instagram.com/p/CBTABn3Khz1/?igshid=c1h58jy4ji43

Extrait MM FIT - Coaching Session: Cooling Down (Assouplissement) | Terminez la semaine en douceur en pensant à détendre son corps avec des mouvements simples par @nevergiveupnancy chez @tchilolab. Bonne séance sur MM TV ! . Regardez nos Coaching Sessions sur MM TV Productions https://www.youtube.com/playlist?list=PLuRI2UfPx2SkhN_AqBZsH85RgT-Q7E8nM

Extrait MM FIT - Coaching Session: Cooling Down (Assouplissement) | Mouvements d’étirement post-entraînement avec @nevergiveupnancy chez @tchilolab. Bonne séance sur MM TV ! . Regardez nos Coaching Sessions sur MM TV Productions https://www.youtube.com/playlist?list=PLuRI2UfPx2SkhN_AqBZsH85RgT-Q7E8nM