#clientupdate

TESTIMONIAL TUESDAY ‼️ After their first session at bootcamp one of my new members sent me this message which I'm very thankful for! 🙏🏼 Keep up the great work, you've been doing great in every session so far and I'll see you on Thursday! 😁 💪🏼 #testimonals #testimonialtuesday #client #clientupdate #clienttestimonials #personaltrainer #PT #NDPT #nathandyaspt #fitness #bootcamp #bootcampers #circuittraining #circuits #groupfitness #groupexercise #kettlebells #letsgetfittogether #kettlebellswing #kettlebellfigure8 #kettlebellclass https://www.instagram.com/p/CefhCH0sJQ6/?igshid=NGJjMDIxMWI=

DID SOMEONE SAY BANK HOLIDAY? 🤷🏽‍♂️ It has been forecast rain for today but at the moment looks nice and sunny out there. What is your plan for today? 🤷🏽‍♂️ ☀🌧️ I've just trained 4 of my clients who decided to get up early and train this morning and smashed it 😰💪🏼 Now on my way home to make the most of being off for the rest of the day 😁 #bankholiday #bankholidaymonday #maybankholiday #fitfam #clientupdate #clientappreciation #welldone #earlybird #earlymorning #happybankholiday #personaltrainer #exercise #workout #NDPT #thanet #mindset #nathandyaspt https://www.instagram.com/p/COZ_wE2nJHm/?igshid=1m0xx7lcij3iw

📣📣))) Testimonial Tuesday! A little while ago one of my clients started tracking her runs each week and also messaging me how far she got on each one🏃🏼‍♀️ @lucymay1972 Since then she has managed to run her furthest distance EVER! This makes me so proud, especially knowing when we started this wasn't even on the radar for achievement!👏🏽👍🏽 #testimonals #testimonialtuesday #client #clientupdate #clienttestimonials #personaltrainer #PT #NDPT #nathandyaspt #fitness #runnersofinstagram #runningismytherapy #instarunners #runs #fitfam #text #clientappreciation #clientfeedback https://www.instagram.com/p/CNVdxUJHckd/?igshid=birup3g6gawx

SATURDAY SHOUTOUT! 🗣️📢 A few years ago, I met Brian at my local karate club where we were both practicing but due to various other commitments I had to give it up but he's carried on and now runs classes! 🥋 During lockdown we reconnected and Brian decided to invest in himself with starting up with PT sessions🏋🏼‍♂️ One of his main priorities was managing his lower back pain, improving movement, flexibility and core strength 💪🏼 After a month or so of training, we have made amazing progress with all areas, and I've sneakily added more challenging exercises to recent sessions!🔥 Well done Brian you're smashing it so far, keep it up and that black belt will soon be yours too! 🥋 #clientupdate #personaltrainer #katate #saturday #PT #NDPT #training #strength #conditioning #corestrength #corestability #seaview #trainingoutdoors #kettlebells #Bodyweight #medicineball #health #lifestyle #fitfam #instafit #fitness #lowerbackpain #specialist #backpainmanagement #exercisetherapy (at Ramsgate) https://www.instagram.com/p/CMFpHXjny5C/?igshid=1snr19tsfe8od